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Rescooped by Norma from Health and Nutrition
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6 Watermelon Facts That Might Surprise You

6 Watermelon Facts That Might Surprise You | health, fitness | Scoop.it
“Did you know that watermelon has more lycopene than raw tomatoes? Read more watermelon facts here.”
Via The BioSync Team
Norma's insight:
Love watermelons!
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Rescooped by Norma from Alternative Health Trends
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6 Foods That Clear Brain Fog | Wake Up World

6 Foods That Clear Brain Fog | Wake Up World | health, fitness | Scoop.it
“ Often chalked up to a “normal part of getting older,” symptoms of brain fog include mild confusion, forgetfulness and/or the inability to think clearly. But”
Via Ingrid Long
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Rescooped by Norma from Alternative Health Trends
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10 Homemade Energy Bars: The Easy and Inexpensive Way to Refuel

10 Homemade Energy Bars: The Easy and Inexpensive Way to Refuel | health, fitness | Scoop.it
“ Refueling after a tough workout and making sure you’re body is amped with nutrients, carbs and protein can get expensive if you buy energy and protein bars from the grocery store. For cheaper, healthier bars, make one of these homemade energy bars.”
Via Ingrid Long
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