Health & Fitness
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Francesca Battista
Scoop.it!

New Change4Life healthy eating campaign launches January 2014 | Campaign Resource Centre

New Change4Life healthy eating campaign launches January 2014 | Campaign Resource Centre | Health & Fitness | Scoop.it
In January, Change4Life will launch a new healthy eating campaign to encourage and support families to make one easy healthy swap to their everyday food and drinks to cut out a surprising amount of sugar and fat from their diet.

Through the...
more...
No comment yet.
Scooped by Francesca Battista
Scoop.it!

Women-Only Gyms Are The New Networking Event

Women-Only Gyms Are The New Networking Event | Health & Fitness | Scoop.it
We imagine many a deal has gone down on a golf course. The game offers business associates the ideal opportunity to mix work and pleasure. In fact, men have long used fitness as a way to connect with other professionals (from a round on the links to the firm's softball league). Sure, women can
more...
No comment yet.
Scooped by Francesca Battista
Scoop.it!

Women need their own gym space

Women need their own gym space | Health & Fitness | Scoop.it
“Today’s the day. Today I will go into the weight room at Eppley Recreation Center, do a full set of reps and stay in there for more than 10 minutes” … said nearly no woman ever, simply because of weight rooms’ atmospheres in general.
more...
No comment yet.
Scooped by Francesca Battista
Scoop.it!

Dealing with Gym Intimidation

Dealing with Gym Intimidation | Health & Fitness | Scoop.it
Are you afraid you're not in shape enough to join a gym? Learn about your exercise options and how to deal with gym intimidation
more...
No comment yet.
Scooped by Francesca Battista
Scoop.it!

Have You Ever Experienced

Have You Ever Experienced | Health & Fitness | Scoop.it
Yep, it's a real thing, and it can mess with your fitness goals. Here's how to get over it
more...
No comment yet.