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Healthy recipes: A guide to ingredient substitutions - Mayo Clinic

Healthy recipes: A guide to ingredient substitutions - Mayo Clinic | Food & Nutrition | Scoop.it
“Healthy recipes — Reduce fat, salt, sugar and calories with simple ingredient substitutions. (Here is an easy to follow guide on food substitutions to reduce fat, salt, sugar & calories in our meals.”
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Should Middle-Aged Adults Take Aspirin To Prevent Heart Disease?

Should Middle-Aged Adults Take Aspirin To Prevent Heart Disease? | Food & Nutrition | Scoop.it
“For years, it's been recommended that adults take aspirin to prevent heart disease. But with conflicting evidence regarding its safety, many doctors aren't telling their patients anything.”
Via Troy Mccomas (troy48)
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Fried Zucchini Blossoms - Fiori di zucca fritti

Fried Zucchini Blossoms - Fiori di zucca fritti | Food & Nutrition | Scoop.it
Zucchini blossoms can be used in a number of ways, but deep frying is probably the most popular in Italy and, if you ask me, the most delicious. I love to stuff them with mozzarella and anchovies—a classic combination.Ingredients Serves 4-6
    - 12 zucchini blossomsFor the stuffing:
      - 1 medium mozzarella, cut into short strips - 12 anchovy filletsFor the egg batter:
        - 6 eggs - 3 Tbs. grated Parmesan cheese - A few sprigs of parsley, finely minced - Salt and pepperPlus:
          - Flour for dredgingDirections

Via Mariano Pallottini
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Mariano Pallottini's curator insight, August 8, 2014 11:17 AM

When Zucchini Blossoms are stuffed with salty anchovies and fresh mozzarella and fried you have a flavorful, delicate appetizer to pair with a bottle Sartarelli Verdicchio Classico- medium bodied with crisp acidity and good structure. Hints of sweet apricots, peaches, minerals, mint, almonds and flowers.