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Angry Outbursts Put You At Higher Risk For Heart Attack

Angry Outbursts Put You At Higher Risk For Heart Attack | Health & Fitness | Scoop.it
Calm your anger if you want to lower your risk of getting a heart attack.
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Positive memories of exercise spur future workouts

Positive memories of exercise spur future workouts | Health & Fitness | Scoop.it
Getting motivated to exercise can be a challenge, but new research shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This is the first study to explore how positive memories can influence future workouts, and underscores the power of memory's directive influence in a new domain with practical applications: exercise behaviors.
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Work Out Like A Celebrity With These Fitness Trends

Work Out Like A Celebrity With These Fitness Trends | Health & Fitness | Scoop.it
We look to celebrities for all major trends, so much that we are even inspired by their workouts. Here are some current celebrity trends you may want to try.
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6 Moves That Will Burn Calories At Your Desk

6 Moves That Will Burn Calories At Your Desk | Health & Fitness | Scoop.it
Stuck at a desk all day? Don't let that stop you from burning calories. These 6 moves will help you burn calories while being productive!
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Avoid This 6 Foods For Better Health

Avoid This 6 Foods For Better Health | Health & Fitness | Scoop.it
Healthy eating may be your goal, but ensure you're not consuming any of these foods or you may just be hurting your diet.
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Don't Have Time? Try A Tabata Workout

Don't Have Time? Try A Tabata Workout | Health & Fitness | Scoop.it
Maybe you don't have 1 hour to dedicate to a gym, but with a tabata workout, all you need is 4 minutes to burn calories.
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Fitbit recalls force fitness tracker over skin irritation - Fox News

Fitbit recalls force fitness tracker over skin irritation - Fox News | Health & Fitness | Scoop.it
Physicians News Digest
Fitbit recalls force fitness tracker over skin irritation
Fox News
Park said 1.7 percent of users had reported skin irritation, according to the company's analysis.
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Do You Know Your Sleeping Position Affects Your Health?? Check How??

Do You Know Your Sleeping Position Affects Your Health?? Check How?? | Health & Fitness | Scoop.it
On your back, on your side or on your chest, we all have our sleeping positions. But can the way you sleep affect your health?
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Is the Next Fitness Trend Coming from Your Ears? - Babble

Is the Next Fitness Trend Coming from Your Ears? - Babble | Health & Fitness | Scoop.it
Babble
Is the Next Fitness Trend Coming from Your Ears?
Babble
The next trend in fitness trackers Over the past year or two, fitness wearables have made their way into the mainstream, with products from Fitbit, Nike and Jawbone.
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The Test of Fitness - YouTube

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. I... (Catch "The Test of Fitness," an official #CrossFit documentary about the #CrossFitGames.
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Good luck to all of our guys competing... - Crossfit Rosebud | Facebook

Good luck to all of our guys competing... - Crossfit Rosebud | Facebook | Health & Fitness | Scoop.it
Good luck to all of our guys competing in the NC Fitness open tomorrow! Also, good luck to everyone coming down and getting involved in the in-house... (Good luck to all of our guys competing in the NC Fitness open tomorrow!
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A love letter: Fitness is my boyfriend - Charlotte Post

A love letter: Fitness is my boyfriend - Charlotte Post | Health & Fitness | Scoop.it
A love letter: Fitness is my boyfriend
Charlotte Post
To all my exes and the guys waiting in the wings for me, please pay very special attention to this message: I have a new boyfriend. His name is Fitness (fancy isn't it).
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Calisthenics fitness from the streets Czech rep. - YouTube

Xione Calisthenics and Lada Pridal have a new video: Calisthenics fitness from the streets Czech republic. End of summer 2012. No weights, only calisthenics....
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5 Sexercises to Lose Weight while you Shag

5 Sexercises to Lose Weight while you Shag | Health & Fitness | Scoop.it
  Sex for exercise is an effective way to shape up and lose weight. In case you needed any more convincing. 5 ways to use sex for exercise to lose weight
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Obesity Defeated: 43% Drop In Obesity Means You Can Do It - Natural Health Care Products | Nutritional Health Supplements | Belmarra Health

Obesity Defeated: 43% Drop In Obesity Means You Can Do It - Natural Health Care Products | Nutritional Health Supplements | Belmarra Health | Health & Fitness | Scoop.it
Great news for the battle of the bulge. It seems we are truly cutting the fat as obesity in children is dropping.
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Truth behinde organized kitchen

Truth behinde organized kitchen | Health & Fitness | Scoop.it
Healthy eating can be hard when you're presented with junk food in your pantry. Use these tips to help you organize the clutter and start eating better.
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Lower Temperatures Mean Greater Fat Loss

Lower Temperatures Mean Greater Fat Loss | Health & Fitness | Scoop.it
What if you could increase fat loss simply by being cold? New research has uncovered shivering allows us to burn fat.
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Various Forms Of Fat And Their Affects In Our Body

Various Forms Of Fat And Their Affects In Our Body | Health & Fitness | Scoop.it
A look at the various forms of fat and how integrating good fats into your diets can help with weight loss, while avoiding other fats like trans fats is important.
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The Importance of Training Leg Muscles

The Importance of Training Leg Muscles | Health & Fitness | Scoop.it
Your leg muscles should always be an essential part of your exercise program. When some people go to a gym, particularly guys,
they often avoid performing leg exercises, preferring to train the more 'showy' muscles like chest and arms. Unfortunately though, this approach has serious consequences.
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Trainer uses fitness to lift weight of tragedy - OCRegister (subscription)

Trainer uses fitness to lift weight of tragedy - OCRegister (subscription) | Health & Fitness | Scoop.it
Trainer uses fitness to lift weight of tragedy
OCRegister (subscription)
Tony Arreola isn't your typical physical trainer.
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Mindset and Health

Mindset and Health | Health & Fitness | Scoop.it
Today, I had a yoga class with a really great instructor, Denise.  I took up yoga about a year ago, used to think it was only for physically fit, granola-eating(...) (Mindset and Health http://t.co/mlW32ch89i...
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UNCW to hold Fitness Expo this weekend - StarNewsOnline.com

UNCW to hold Fitness Expo this weekend - StarNewsOnline.com | Health & Fitness | Scoop.it
UNCW to hold Fitness Expo this weekend
StarNewsOnline.com
Yoga instructor Jessica Matthews demonstrates standup paddleboard yoga in this undated photo.
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Tri-city opens fitness center for seniors - U-T San Diego

Tri-city opens fitness center for seniors - U-T San Diego | Health & Fitness | Scoop.it
Tri-city opens fitness center for seniors
U-T San Diego
VISTA — A grand opening for Tri-City Medical Center's first Nifty After Fifty facility is from 11 a.m. to 1:30 p.m. Feb. 25 at 510 Hacienda Dr, Suite 108A, Vista.
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Additional fitness equipment purchase approved - Tribune-Review

Additional fitness equipment purchase approved - Tribune-Review | Health & Fitness | Scoop.it
Additional fitness equipment purchase approved Tribune-Review The school board approved on Thursday a $54,448 deal with G&G Fitness on COSTARS-priced equipment including five Life Fitness Integrity treadmills, two Octane elliptical machines, one...
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Hart Fitness LLC

Hart Fitness LLC | Health & Fitness | Scoop.it
Naperville, IL area Personal Training from Personal Trainer Ryan Hart at Hart Fitness LLC. Check out HART FITNESS LLC in ACTION at races, events and succeeding together in this slideshow! (Hart Fitness LLC Naperville - Slideshow of SUCCESS!
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