Health, Physical activity and Nutrition- Doping
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Health, Physical activity and  Nutrition- Doping
Alimentazione, nutrizione e attività fisica
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Doping: strategie, strumenti, reti e web 2.0

Il Doping: normative, politiche e ricerca scientifica.
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If You Take Diet Pills, You May Be Damaging Your Liver

If You Take Diet Pills, You May Be Damaging Your Liver | Health, Physical activity and  Nutrition- Doping | Scoop.it
Dietary and herbal supplements increase risk for liver damage by 20 percent.

Via Troy Mccomas (troy48), Ayeshat Ibitoye
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Doping: positivi ai controlli del ministero 39 atleti su 1.390. Quattro le donne - Quotidiano Sanità

Doping: positivi ai controlli del ministero 39 atleti su 1.390. Quattro le donne - Quotidiano Sanità | Health, Physical activity and  Nutrition- Doping | Scoop.it
Il 74,4% degli atleti è risultato positivo ad una sola sostanza, il 12,8% a due. Tre atleti sono risultati positivi a oltre 4 sostanze differenti. Tra queste, ile più riilevatie sono gli anabolizzanti (47,8%), seguiti dagli ormoni e dalle sostanze correlate (26,1%) e dagli stimolanti (13%). IL REPORT.
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Dietary fiber intake and mortality among survivors of myocardial infarction: prospective cohort study | BMJ

Dietary fiber intake and mortality among survivors of myocardial infarction: prospective cohort study | BMJ | Health, Physical activity and  Nutrition- Doping | Scoop.it
Conclusions In this prospective study of patients who survived MI, a greater intake of dietary fiber after MI, especially cereal fiber, was inversely associated with all cause mortality. In addition, increasing consumption of fiber from before to after MI was significantly associated with lower all cause and cardiovascular mortality.
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Aerobic exercise increases hippocampal volume in older women with probable mild cognitive impairment: a 6-month randomised controlled trial -- ten Brinke et al. -- British Journal of Sports Medicine

Aerobic exercise increases hippocampal volume in older women with probable mild cognitive impairment: a 6-month randomised controlled trial -- ten Brinke et al. -- British Journal of Sports Medicine | Health, Physical activity and  Nutrition- Doping | Scoop.it

Conclusions Aerobic training significantly increased hippocampal volume in older women with probable MCI. More research is needed to ascertain the relevance of exercise-induced changes in hippocampal volume on memory performance in older adults with MCI.

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Sugar is the real enemy, not fat itself, says film targeting obesity

Sugar is the real enemy, not fat itself, says film targeting obesity | Health, Physical activity and  Nutrition- Doping | Scoop.it
Documentary calls for laws to limit consumption of harmful sweeteners hidden in 'healthy' food
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Fruits and Vegetables Consumption and Risk of Stroke: : A Meta-Analysis of Prospective Cohort Studies

Background and Purpose—We conducted a meta-analysis to summarize evidence from prospective cohort studies about the
association of fruits and vegetables consumption with the risk of stroke.
Methods—Pertinent studies were identified by a search of Embase and PubMed databases to January 2014. Study-specific
relative risks with 95% confidence intervals were pooled using a random-effects model. Dose–response relationship was
assessed by restricted cubic spline.

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Rick Steves' Europe: Eating Italian food in Italy - Denver Post

Rick Steves' Europe: Eating Italian food in Italy - Denver Post | Health, Physical activity and  Nutrition- Doping | Scoop.it

When I'm in Italy, I generally eat only Italian food. I doubt there's another country in Europe (except France) that could hold my palate's interest so easily...

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What price healthy eating?

What price healthy eating? | Health, Physical activity and  Nutrition- Doping | Scoop.it
Experiment to discover what will change our behaviour (An interesting health promotion experiment! http://t.co/l73nGhBjL7)
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WHO recommends halving daily sugar intake

WHO recommends halving daily sugar intake | Health, Physical activity and  Nutrition- Doping | Scoop.it
The World Health Organisation urges people to halve the amount of sugar in their diet to combat obesity.
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Health impact of sport and exercise in emerging adult men: a prospective study - Online First - Springer

Health impact of sport and exercise in emerging adult men: a prospective study - Online First - Springer | Health, Physical activity and  Nutrition- Doping | Scoop.it

Health benefits of sport and exercise are well documented in children, adolescents and adults, but little is known about emerging adulthood—a period of life characterized by significant demographic and developmental changes. The present study aimed to assess the health impact of changes in sport and exercise levels during that specific period of life.

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Obesity: Photos From the Early Fight Against a Health Crisis, 1954 | LIFE | TIME.com

Obesity: Photos From the Early Fight Against a Health Crisis, 1954 | LIFE | TIME.com | Health, Physical activity and  Nutrition- Doping | Scoop.it
Obesity remains one of America's most critical health issues. Here, LIFE.com recalls a take on the subject from six long decades ago.
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Coca-Cola: lo spot con la famiglia gay viene censurato in Irlanda. Scattano le polemiche a difesa dei diritti degli omosessuali. In Italia solo coppie "regolari" nella pubblicità - Il Fatto Alimentare

Coca-Cola: lo spot con la famiglia gay viene censurato in Irlanda. Scattano le polemiche a difesa dei diritti degli omosessuali. In Italia solo coppie "regolari" nella pubblicità - Il Fatto Alimentare | Health, Physical activity and  Nutrition- Doping | Scoop.it
Coca-Cola è finita nel mirino di alcune associazioni per la difesa dei diritti delle persone omosessuali, a causa di uno spot della campagna Reasons to
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Public healthonomics | News | Harvard School of Public Health

Public healthonomics | News | Harvard School of Public Health | Health, Physical activity and  Nutrition- Doping | Scoop.it

Here’s the thing, says Jessica Cohen. You can design a public health program or product that works wonderfully, that will spare suffering and save lives. And you could tell people all about it, when and why they should use it, and all the benefits.

“But, if you don’t think about the barriers to change, how the intervention actually fits into people’s lives and the human response to what you are doing, then all that work you have done, this incredible public health tool you’ve created—it could be all for naught.”

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Less exercise, not more calories, responsible for expanding waistlines

Less exercise, not more calories, responsible for expanding waistlines | Health, Physical activity and  Nutrition- Doping | Scoop.it
Sedentary lifestyle and not caloric intake may be to blame for increased obesity in the US, according to a new analysis of data from the National Health and Nutrition Examination Survey (NHANES). A study published in the American Journal of Medicine reveals that in the past 20 years there has been a ...
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Anche al neurone piace correre

Anche al neurone piace correre | Health, Physical activity and  Nutrition- Doping | Scoop.it
Oltre che al corpo, correre fa bene alle funzioni cerebrali e mentali sia nelle persone sane sia in quelle che soffrono di una lieve compromissione cognitiva. L’importante è iniziare presto comunque.
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Association between change in daily ambulatory activity and cardiovascular events in people with impaired glucose tolerance (NAVIGATOR trial): a cohort analysis : The Lancet

Background
The extent to which change in physical activity can modify the risk of cardiovascular disease in individuals at high cardiovascular risk is uncertain. We investigated whether baseline and change in objectively-assessed ambulatory activity is associated with the risk of a cardiovascular event in individuals at high cardiovascular risk with impaired glucose tolerance.
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Cardiorespiratory fitness and cognitive function in middle age

Cardiorespiratory fitness and cognitive function in middle age | Health, Physical activity and  Nutrition- Doping | Scoop.it

Conclusions: Better verbal memory and faster psychomotor speed at ages 43 to 55 years were clearly associated with better CRF 25 years earlier.

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Exercise Snacking: How to Make 1 Minute of Exercise Work Like 30 Minutes - TIME

Exercise Snacking: How to Make 1 Minute of Exercise Work Like 30 Minutes - TIME | Health, Physical activity and  Nutrition- Doping | Scoop.it
Exercise Snacking: How to Make 1 Minute of Exercise Work Like 30 Minutes
TIME
Think of exercise the same way you think of food, and break it up into snack-sized sessions rather than marathon ones.

Via RobKellerMD
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The GOODista's curator insight, February 25, 2016 9:20 AM

HIIT, or exercise in bits? The latest research hows that this is as effective as eating a little (healthy) a lot. Exercise snacking is a clever way of putting it - and this read had me convinced. Especially is you only have bits of time - this is a perfect way to fit your exercise in. Get fit - Bit by bit! 

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Why Do We Eat, and Why Do We Gain Weight?

Why Do We Eat, and Why Do We Gain Weight? | Health, Physical activity and  Nutrition- Doping | Scoop.it
We eat because we want to eat; not because we need to. Can we transform the way we think about dieting?
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Eurobarometer: Italy (3%) and Bulgaria (2%) have the fewest citizens who exercise or play sport regularly (at least five times a week).

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11 Nonprofit Professionals Share Social Media and Technology Advice for Nonprofits via Instagram Video

11 Nonprofit Professionals Share Social Media and Technology Advice for Nonprofits via Instagram Video | Health, Physical activity and  Nutrition- Doping | Scoop.it
Thanks to a partnership with the Public Interest Registry, Heather Mansfield of Nonprofit Tech for Good was able to report live from the Nonprofit Technology Conference (#14NTC) last week in Washin...

Via Marie Ennis-O'Connor
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La Curcuma e il daikon: alimenti asiatici contro malattie occidentali - QdS.it

La Curcuma e il daikon: alimenti asiatici contro malattie occidentali - QdS.it | Health, Physical activity and  Nutrition- Doping | Scoop.it
Antidolorifico e antisettico il primo, diuretico e drenante il secondo
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Springing out of the gym into the sun? Take time to thaw out

Springing out of the gym into the sun? Take time to thaw out | Health, Physical activity and  Nutrition- Doping | Scoop.it
NEW YORK (Reuters) - Fitness warriors eager to step out of the gym at the first sign of spring should exercise caution, fitness experts say, noting that hitting the open road is more taxing than running
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Anabolic Steroid Use Concerning Among Gay and Bisexual Adolescent Boys

Anabolic Steroid Use Concerning Among Gay and Bisexual Adolescent Boys | Health, Physical activity and  Nutrition- Doping | Scoop.it
Higher rates of substance abuse, depression, suicidality, and body image dissatisfaction are an unfortunate reality in the lesbian, gay, bisexual, and transgender (LGBT) community compared with the...
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Six Fitness Problems Fitbit Won't Solve For You

Six Fitness Problems Fitbit Won't Solve For You | Health, Physical activity and  Nutrition- Doping | Scoop.it
Fitness technologies work best for people who are already motivated and have a disciplined fitness routine.
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