Health & Cooking
3 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Magdalena Pretti from Compilation of Interesting Websites I have come across
Scoop.it!

Zumba dance

Zumba dance | Health & Cooking | Scoop.it

Via mark smith
more...
mark smith's curator insight, May 28, 2013 10:07 PM
Why is everyone chatting about Zumbafitness & what is Zumbafitness? Zumbafitness is becoming more and more on fire, we spy it all over the place, in magazines, your local gym... so where can you party?
Rescooped by Magdalena Pretti from The Asian Food Gazette.
Scoop.it!

Spicie Foodie™ ~ Spicy Foodie. Healthy, Fresh and delicious recipes to spice up your kitchen and life!

Spicie Foodie™ ~ Spicy Foodie. Healthy, Fresh and delicious recipes to spice up your kitchen and life! | Health & Cooking | Scoop.it
The Spicie Foodie Blog Healthy, Fresh and delicious recipes to spice up your kitchen and life! -I am a Foodie...

Via Frank Kusters
more...
No comment yet.
Rescooped by Magdalena Pretti from Discover Sigalon Valley - Where the Tags are the Topics
Scoop.it!

¿Vege-Que? Healthy Recipes and Resources | Scoop.it

¿Vege-Que? Healthy Recipes and Resources | Scoop.it | Health & Cooking | Scoop.it

A collection of recipes and resources for healthy living, with a Latino-ish taste.


Via Sigalon
more...
No comment yet.
Rescooped by Magdalena Pretti from Le It e Amo ✪
Scoop.it!

Healthy Hummus Recipes for Your Dipping Pleasure

Healthy Hummus Recipes for Your Dipping Pleasure | Health & Cooking | Scoop.it
Smooth, creamy hummus is easy to make and friendly to all kinds of diets. It’s a great complement to crisp carrots or pita bread if you’re looking for a light snack, and there’s plenty of...

Via Leggo Tung Lei
more...
No comment yet.
Rescooped by Magdalena Pretti from Healthy Eating - Recipes, Food News
Scoop.it!

healthy breakfast recipes - Boxden.Com

healthy breakfast recipes - Boxden.Com | Health & Cooking | Scoop.it
www.timeinc.net healthy breakfast recipes - Photo posted in That Eating Good Section | Sign in and leave a comment below! style= max-width:675px; max-height:675px; width:expression(this.width>675?675:t.

Via Steven Redhead
more...
No comment yet.
Rescooped by Magdalena Pretti from useful compilation of webpages now
Scoop.it!

Click here for healthy vegetarian soup recipes.

Click here for healthy vegetarian soup recipes. | Health & Cooking | Scoop.it

Via John Poro
more...
John Poro's curator insight, May 27, 2013 5:17 AM
A lot of fun vegan soup recipes. Easy steps to help you to prepare healthy vegan soups. Use fresh ingredients to prepare filling soups.
Scooped by Magdalena Pretti
Scoop.it!

The Best Healthy Fish Recipes

Add lean protein and heart-healthy omega-3s to your diet with these fish recipes.
more...
No comment yet.
Scooped by Magdalena Pretti
Scoop.it!

Fish Oil Lowers Stress Response [Study] - The Inquisitr

Fish Oil Lowers Stress Response [Study] - The Inquisitr | Health & Cooking | Scoop.it
Fish Oil Lowers Stress Response [Study]
The Inquisitr
Their stress response was measured at that time. “Those in the fish oil group showed blunted heart rate reactivity while they were stressed compared to those who took olive oil.
more...
No comment yet.
Scooped by Magdalena Pretti
Scoop.it!

33 Hamburger Recipes For Memorial Day | A Hamburger Today

33 Hamburger Recipes For Memorial Day | A Hamburger Today | Health & Cooking | Scoop.it
Get The Recipes! Classic Burger Recipes. 20120514-burger-roundup-12.jpg. These burgers are all inspired by classic American or regional American burger styles. Classic Smashed Burgers » · Juicy Broiled Burgers ...
more...
No comment yet.
Scooped by Magdalena Pretti
Scoop.it!

How juicing saved his life - Inquirer.net

How juicing saved his life - Inquirer.net | Health & Cooking | Scoop.it
How juicing saved his life Inquirer.net Joe Cross, a financially successful Australian in his early 40s, was burdened with a serious health problem: he was overweight by 100 pounds, and for nine years had been taking medication for an autoimmune...
more...
No comment yet.
Scooped by Magdalena Pretti
Scoop.it!

Dinners for Less: Cheap, Healthy Recipes

Dinners for Less: Cheap, Healthy Recipes | Health & Cooking | Scoop.it
Stir up some easy dinners during the week with these healthy ideas that won't break the bank.
more...
No comment yet.
Scooped by Magdalena Pretti
Scoop.it!

Healthy Recipes for Seasonal Fall and Winter Foods

Healthy Recipes for Seasonal Fall and Winter Foods | Health & Cooking | Scoop.it
Eating seasonally and locally are two great ways to stretch your food budget and be environmentally friendly. Here, we've compiled several healthy recipes using fall and winter ingredients.
more...
No comment yet.
Rescooped by Magdalena Pretti from Bodybuilding & Fitness
Scoop.it!

From Ranch to Hummus: 10 Healthy Dip Recipes

From Ranch to Hummus: 10 Healthy Dip Recipes | Health & Cooking | Scoop.it
It's not really a party until the dip shows up. Good with veggies, fruit, and pita bread, the sheer variety of dips make them an easy crowd-pleaser.

Via AlGonzalezinfo
more...
Demaree Trull's curator insight, April 8, 2013 1:07 PM

I love dips! This article has a ton of different kinds and gives me the recipes so I will definitely try some out.

Rescooped by Magdalena Pretti from Le It e Amo ✪
Scoop.it!

10 Healthy Cookie Recipes for Fall

10 Healthy Cookie Recipes for Fall | Health & Cooking | Scoop.it
1. Molasses Cookies

Give molasses cookies a wholesome upgrade with this recipe. A combo of whole-wheat flour, spices and blackstrap molasses, a natural sweetener rich in iron, produces a soft, c...

Via Leggo Tung Lei
more...
Demaree Trull's comment, May 2, 2013 1:33 PM
This website provided me with tasty healthy treats I can make.
Rescooped by Magdalena Pretti from Healthy Eating - Recipes, Food News
Scoop.it!

Healthy No-Cook Recipes

Healthy No-Cook Recipes | Health & Cooking | Scoop.it
Make delicious, good-for-you dishes and still stay completely away from the stove with these tasty, healthy, no-cook recipes. (This summer feast your eyes on these quick and healthy recipes!

Via Steven Redhead
more...
No comment yet.
Rescooped by Magdalena Pretti from Healthy Recipes and Tips for Healthy Living
Scoop.it!

Memorial Day Recipes: Low-Calorie Grilling Options

Memorial Day Recipes: Low-Calorie Grilling Options | Health & Cooking | Scoop.it
As we celebrate veterans and soldiers for their dedication this weekend, enjoy some of our favorite healthy Memorial Day recipes.

Via Steve Kingsley
more...
Steve Kingsley's curator insight, May 24, 2013 8:34 PM

Wishing all of you a relaxing - and healthy - Memorial Day wekend!

Scooped by Magdalena Pretti
Scoop.it!

Group & Benefit Consultants » Training Is the Key to Effective Wellness Programs

Group & Benefit Consultants » Training Is the Key to Effective Wellness Programs | Health & Cooking | Scoop.it
Research reveals educating employees about #wellnessprograms is critical to their success. - http://t.co/pE3laN8uld
more...
No comment yet.
Rescooped by Magdalena Pretti from Visual*~*Revolution
Scoop.it!

Sweet & Juicy Benefits: Fruit-For-Health

Sweet & Juicy Benefits: Fruit-For-Health | Health & Cooking | Scoop.it

Most fruits are packed with many vitamins and fiber necessary for a balanced diet. Instead of spending money on vitamin pills, a yummy way of getting your required amount of vitamins is to eat them straight from the food source!  Living on a clean, raw diet that includes fruit can have it’s perks that include weight loss, increased energy, and better health overall!


Via Andrea Zeitz
more...
Sarah Low's curator insight, July 21, 2014 2:00 AM

Some facts about fruits. This is really useful! 

Gene Finch's curator insight, July 28, 2014 4:14 PM

Why is it Important to Eat Fruit?
Eating fruit provides many health benefits. People who eat more fruits and vegetables are likely to have a reduced risk of many chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.

Health BenefitsFruit basket
Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
Eating foods such as fruits that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
NutrientsGrapefruit
Most fruits are naturally low in fat, sodium, and calories. None have cholesterol.
Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).
Diets rich in potassium may help to maintain healthy blood pressure. Fruit sources of potassium include bananas, prunes and prune juice, dried peaches and apricots, cantaloupe, honeydew melon, and orange juice.
Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as fruits help provide a feeling of fullness with fewer calories. Whole or cut-up fruits are sources of dietary fiber; fruit juices contain little or no fiber.
Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy.
Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.

An apple a day,
could keep the Doctor away due to the many benefits, it has on prevention of degenerative diseases such as Cancer, Cardiovascular Disease, Obesity, Diabetes and Asthma. The benefits are a result of ingenious chemicals, called Phytochemicals, of which the apple is particularly rich in Flavonoids and more specifically Quercetin, which is a lot richer in the apple peel. So to get the greatest benefit of all – eat the fruit in its natural form, as a snack when hunger strikes or you could upset the apple cart. #FruitBasketsNY.com, delivers in NY daily.

Rescooped by Magdalena Pretti from FeelGoodTime.net
Scoop.it!

What are Benefits and Side Effects of Chia Seeds?

What are Benefits and Side Effects of Chia Seeds? | Health & Cooking | Scoop.it
During the boom of the Aztec civilization, their normal daily diet mainly consisted of four ingredients: amaranth, beans, corn and chia seeds. In this article we will explain benefits and side effe...

Via Andrea Markel
more...
Andrea Markel's curator insight, May 26, 2013 8:42 AM
What are Benefits and Side Effects of Chia Seeds?

chia seed, chia seeds benefits, chia seeds health benefits, chia seeds recipes, chia seeds side effects, benefits of chia seeds, chia seed recipes, chia seeds weight loss, chia seeds nutrition, chia seed side effects,

Scooped by Magdalena Pretti
Scoop.it!

Transformational and Disruptive Changes Coming to Healthcare Delivery - MedCity News

Transformational and Disruptive Changes Coming to Healthcare Delivery - MedCity News | Health & Cooking | Scoop.it
Transformational and Disruptive Changes Coming to Healthcare Delivery
MedCity News
Health care delivery will change substantially in the coming years. This is not because of reform but rather due ...
more...
No comment yet.