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The Benefits of Black Elderberry Extract– Sambucol

The Benefits of Black Elderberry Extract– Sambucol | Health Care canada | Scoop.it
Black elder is appreciated and mostly used by doctors for its medicinal attributes. Clinical researches have confirmed the health benefits of Sambucol or Black Elderberry. Sambucol.ca, a Canada based...
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¿Cómo se transmite la gripe

¿Cómo se transmite la gripe | Health Care canada | Scoop.it
Mark Robert N's insight:

La grippe peut-il se propager aux autres jusqu’à environ 6 pieds de la région. Les experts pensent que les virus de la grippe se propagent principalement par des gouttelettes créées lorsque des personnes toussent, éternuent ou parlent la grippe. Ces gouttelettes peuvent tomber dans la bouche ou le nez des gens qui sont proches ou éventuellement être inhalées dans les poumons. En outre, un peuple peut aussi attraper la grippe en touchant une surface ou un objet qui a virus de la grippe sur elle et puis en touchant leur propre bouche ou le nez à la main infectée même.
Pour éviter cela, les gens devraient se laver les mains avec du savon et de l’habitude de l’eau. Si le savon et l’eau ne sont pas disponibles, utilisez un désinfectant pour les mains à base d’alcool. Plaques alimentaires peuvent être lavés au lave-vaisselle ou à la main avec de l’eau et du savon et n’ont pas besoin d’être nettoyée séparément.
La grippe est contagieuse:
La plupart des adultes en bonne santé peut infecter d’autres personnes commençant 1 jour avant l’apparition des symptômes et jusqu’à 5 à 7 jours après l’infection. Les enfants peuvent transmettre le virus pendant plus de 7 jours. Les symptômes se manifestent au bout de 2 à 3 jours lorsque le virus pénètre dans le corps.

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Combattre la grippe: Quels minéraux et vitamines aident réellement | LaGrippe.ca

Combattre la grippe: Quels minéraux et vitamines aident réellement | LaGrippe.ca | Health Care canada | Scoop.it
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Menopause Symptoms & Stages - Perimenopause | Hot Flashes | Night Sweats | Post Menopause

Menopause Symptoms & Stages - Perimenopause | Hot Flashes | Night Sweats | Post Menopause | Health Care canada | Scoop.it
Perimenopause – Symptoms and stages of Perimenopause, What are the Causes? Treatment for Menopause. Read about Hot Flashes, Night Sweats, Post Menopause.
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Postmenopausal Heart Palpitations

Postmenopausal Heart Palpitations | Health Care canada | Scoop.it
Cardiovascular disease becomes the number one killer for women past menopause. There are some great steps that can help keep your heart palpitations in tip-top shape.
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Treatment For Your Perimenopause Symptoms!

Treatment For Your Perimenopause Symptoms! | Health Care canada | Scoop.it
Perimenopause is a normal part of aging that all women go through. It is not a disease its the stage at which our bodies create a smaller amount estrogen in preparation for menopause. This decrease is...
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SORE THROAT REALITIES BY FLU.CA

SORE THROAT REALITIES BY FLU.CA | Health Care canada | Scoop.it
In most of the cases Sore Throat or Raw Throat is caused by Viruses. Sometime mouth breathing is also a reason for sore throat. But it can be easily and successfully treated with home remedies...
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How to Treat Menopause Naturally!

How to Treat Menopause Naturally! | Health Care canada | Scoop.it
Mark Robert N's insight:

Natural stage of a woman’s life cycle is menopause. Many women think that it is caused due to some kind of illness or disease, but they should understand this fact its natural Hormonal  Changes. Hormonal changes at the time of menopause are not easy or enjoyable . This is the reason why for most women the phase of menopause becomes difficult. Perimenopausal women experience a range of symptoms of menopause and changes in their bodies, which is a ordinary phenomenon. This phase can consist of certain symptoms such as heavy and irregular periods, vaginal dryness, mood swings, and hot flashes. 

 

If you want to get the relief from  your symptoms without having to fear side effects, then you should go for natural herbal treatments. Some of the best ones are as follows:

 

Soy Seeds

 

Soy is rich in phytoestrogen, which is a usual type of estrogen found in plants that lowers down estrogen levels during the perimenopausecycle and increases estrogen levels during the postmenopausal stage.

Black Cohosh

 

Black cohosh root is a herb that is popularly used in medicine. It’s very effective in treating different menopause symptoms.

Vitamin E

 

This is known as an antioxidant that’s effective in treating vaginal dryness, urinary discomforts, and hot flashes.

Damiana Leaf

 

This is a popular aphrodisiac and stimulant that’s used to address depression and anxiety.

Using natural remedies is way better than using medications that cause a lot of side effects.

 

Always Stay stress free It is believed that menopausal symptoms can get worse due to stress.  In order to keep away the stress, it is necessary to take the help of relaxation techniques, yoga, and meditation

In addition to the above-mentioned methods, you can also take the help of your gynecologist to get certain help to get relief from the symptoms of menopause effectively.

 

promensil.ca

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Promensil v/s Placebo : Clinical Analysis - Ana's Health Blog

Promensil v/s Placebo : Clinical Analysis - Ana's Health Blog | Health Care canada | Scoop.it
Promensil clinically tested on over 1000 women. There were no grievous reactions because of Promensil till date. All analyzed
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3 Effective and Simple home remedies for "Sore throat" - Ana's Health Blog

3 Effective and Simple home remedies for "Sore throat" - Ana's Health Blog | Health Care canada | Scoop.it
In today's life, everyone prefers home remedies before visiting a doctor if they are suffering from "Sore Throat infection" Here
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Qui Devrait Effectuer son Vaccin contre la Grippe et Quand | LaGrippe.ca

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Combattre la grippe: Quels minéraux et vitamines aident réellement | LaGrippe.ca

Combattre la grippe: Quels minéraux et vitamines aident réellement | LaGrippe.ca | Health Care canada | Scoop.it
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Home Remedies for Hot Flashes!

Home Remedies for Hot Flashes! | Health Care canada | Scoop.it
Many women are looking for natural hot flash relief or “home remedies” for hot flashes. For many years the treatment of choice was hormone replacement therapy (HRT), but the medical community has now...
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