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5 Ways to Improve Your Wellness –

5 Ways to Improve Your Wellness – | Health Care | Scoop.it
August is National Wellness Month. Your overall wellness depends on many factors, and working to find the right balance for your life is key to being in your best health. If you feel like your overall health needs improvement here are a few things you can do right now to start yourself on the path…
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6 Healthy Veggie Options for Cookouts –

6 Healthy Veggie Options for Cookouts – | Health Care | Scoop.it
Cookouts can be fun, and calorie-consuming. With summer just around the corner, more Americans are firing up the grill. But the backyard BBQ with family and friends can pack on the pounds. The average person can consume up to 3,000 calories at the average cookout, more than 1,000 than most of us need. People tend…
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– Health tips and news from Travel Care Air

– Health tips and news from Travel Care Air | Health Care | Scoop.it
Health tips and news from Travel Care Air
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How to Travel with Knee Pain –

How to Travel with Knee Pain – | Health Care | Scoop.it
Knee pain is one of the most common complaints among travelers. If you have arthritis or any other knee ailments travel for you may be more difficult than others. From long car rides to small leg room in many planes, knee pain and travel do not go well together. If you’re traveling and suffer from…
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Top 10 Superfoods For Your Diet –

Top 10 Superfoods For Your Diet – | Health Care | Scoop.it
Looking to eat better? You can save your waistline and your health by including as many superfoods as possible. The term “superfoods” is a trendy way to talk about certain foods that are packed with essential nutrients, minerals and other things that will help you improve your health. Here is a handy guide to a…
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