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Top 5 ideas of salads for a light dinner

Top 5 ideas of salads for a light dinner | Green Healthy | Scoop.it
Instead of filling up with a meal that exceeds your appetite, feed your metabolism with a light dinner. Your last meal of the day doesn’t have to be a heavy one – especially when you eat it late at night or too soon... #5healthyeveningsalads #bettersleepsalads #easyhealthysaladsbeforesleep
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Best dinner ... :)

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5 Products for a Successfull and Safe Sunbathing - GreenHealthy.Org

5 Products for a Successfull and Safe Sunbathing - GreenHealthy.Org | Green Healthy | Scoop.it
Some time spent under the sun during “safe” hours (from 6 am to 10 am and from 17 pm to sunset) can help you get a safe sunbathing and gorgeous tan if you include in your diet products rich in carotene. Not only give they a beautiful color to your skin, but also saturate the body with...
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Do you think at a sexy brown skin? Find here how you can have a successfull and safe sunbathing!

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Use these healthy lifestyle tips and you will forget about doctors...

Use these healthy lifestyle tips and you will forget about doctors... | Green Healthy | Scoop.it
We daily influence our health. If we change our bad habits with the following healthy lifestyle tips, we will forget about our health problems. Each above mentioned advice is simple and logical. 1. The value of coffee Don’t believe those who talk about the terrible... #healthylifestyletips
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Find here how to forget about doctors and medicaments!!!

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5 Ways to Calm Hunger - GreenHealthy.Org

5 Ways to Calm Hunger - GreenHealthy.Org | Green Healthy | Scoop.it
Scientists have found that some substances contained in various products inhibit the secretion of hormones provoking hunger, therefore leading to a longer feeling of satiety. If you want to temperate your feeling of hunger a longer time, these products are really helpful: RASPBERRY Many berries...
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Calm your hunger with these products!!!

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Benefits of Garlic For A Healthy Diet - GreenHealthy.Org

Benefits of Garlic For A Healthy Diet - GreenHealthy.Org | Green Healthy | Scoop.it
Benefits of garlic – Why is garlic so beneficial for your health? It contains 61-66% water, 1.3 to 4.5% protein, 23-30% of carbohydrates, 3.6% fiber, and vitamins A, B 1, B 2, D, as well as minerals and enzymes, has antiseptic properties and reduces blood pressure. It also regulates the...
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Green Healthy.Org's curator insight, December 11, 2014 6:31 AM

Did you know which are the benefits of garlic for a healthy diet?!

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10 Healthy Ground Turkey Recipes

10 Healthy Ground Turkey Recipes | Green Healthy | Scoop.it
The turkey is a large bird classed in the pheasant family. In the XVI century turkeys were brought to Spain and in a few years they spread to France, England and throughout Europe. Turkey meat is highly valued in... #10easygroundturkeyrecipes #10healthyturkeyrecipes #healthyturkeyfood
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Green Healthy.Org's curator insight, December 8, 2014 6:53 AM

Cook these 10 Healthy Turkey Recipes ....

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5 best homemade cosmetics with sea salt - GreenHealthy.Org

5 best homemade cosmetics with sea salt - GreenHealthy.Org | Green Healthy | Scoop.it
Sea salt is the most popular component from ocean for natural cosmetic recipes. It contains almost all the minerals necessary for your skin. Due to it’s properties sea salt cleans, tones and makes the skin more... #5cosmeticrecipeswithseasalt #beautybathofaphrodite #bodytonicscrubwithseasalt
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It’s easy to have a healthy nutrition! - GreenHealthy.Org

It’s easy to have a healthy nutrition! - GreenHealthy.Org | Green Healthy | Scoop.it
We usually associate the phrase „healthy nutrition” with something depressing, mostly with tasteless and unappealing food. In fact proper nutrition is the food that is in accordance with common sense – we all know that eating to eat an apple is better than a candy. Here are some rules that...
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Use these healthy lifestyle tips and you will forget about doctors...

Use these healthy lifestyle tips and you will forget about doctors... | Green Healthy | Scoop.it
We daily influence our health. If we change our bad habits with the following healthy lifestyle tips, we will forget about our health problems. Each above mentioned advice is simple and logical. 1. The value of coffee Don’t believe those who talk about the terrible... #healthylifestyletips
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It's so easy to be healthy! Find here how you can do this!

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pumpkin pharmacy

pumpkin pharmacy | Green Healthy | Scoop.it
REMEMBER THAT PUMPKIN IS A PHARMACY IN YOUR HANDS Since ancient times, pumpkin is considered to be one of the most useful vegetables, because it contains vitamins B, C, A, E, magnesium, zinc, iron and calcium. Pumpkin juice has positive effect on human vision. The pumpkin contains vitamin T...
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You need to include pumpkin in your diet! Find here why?!

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Carrot-Ginger Butter - GreenHealthy.Org

Carrot-Ginger Butter - GreenHealthy.Org | Green Healthy | Scoop.it
This is an amazing oil recipe for your face, which not only restores and nourishes the skin, but also it’s a mild enzymatic exfoliate, cleans the skin, without making it flaky. The Keratoline component cleans and whites with a more pronounced effect due to it’s gentle exfoliation. In...
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An amazing butter recipe for your face!!!

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5 steps to get rid of belly fat and to have a straight back -...

5 steps to get rid of belly fat and to have a straight back -... | Green Healthy | Scoop.it
It’s common to have spine problems these days and it’s not surprising because of the sedentary lifestyle that we have. The technique of returning the skeleton in its natural position changes the lines of the body, makes the waist thinner and the back – straighter. It was developed by...
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Forget about belly fat and back pains with this simple exercise!

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Pasta With Beef and Vegetables - GreenHealthy.Org

Pasta With Beef and Vegetables - GreenHealthy.Org | Green Healthy | Scoop.it

Beef is valued for its relatively low fat content and therefore is preferred by people who want to avoid gaining weight. 100 grams of beef contains: Vitamins Vitamin B2 0.2 mg Vitamin B5 0.5 mg Vitamin B6 0.4 mg Vitamin B9 8.4 mg Vitamin B12 2.6 mg Vitamin E 0.6 mg Minerals Potassium 325 mg...

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Beef is valued for its relatively low fat content and is preferred by people who want to avoid gaining weigh. Find here a great recipe with beef meat! 

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Almond milk and the benefits for your skin - GreenHealthy.Org

Almond milk and the benefits for your skin - GreenHealthy.Org | Green Healthy | Scoop.it
Almond milk has been used on the skin since ancient Egyptian times due to its soothing properties. Because it contains linoleic acid and minerals, the almond milk helps nourish and cleans the skin. This body milk replenishes the... #almondmilkrecipe #benefitsofalmondmilkforskin #cosmeticalmondmilk
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Enjoy the benefits of this amazing body milk! ;)

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Olive Oil Hair Mask - GreenHealthy.Org

Olive Oil Hair Mask - GreenHealthy.Org | Green Healthy | Scoop.it
Olive Oil Hair Mask is a perfect remedy for your hair . Olive oil is used in cosmetics for centuries. It returns the health and beauty of hair. Olive oil ideally cleanses dead skin cells,improves skin breathing functions and stabilizes sebaceous glands helping to open spores. Use olive oil as a...
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Find the perfect remedy for any hair problem!

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Olive Oil Hair Mask - GreenHealthy.Org

Olive Oil Hair Mask - GreenHealthy.Org | Green Healthy | Scoop.it
Olive Oil Hair Mask is a perfect remedy for your hair . Olive oil is used in cosmetics for centuries. It returns the health and beauty of hair. Olive oil ideally cleanses dead skin cells,improves skin breathing functions and stabilizes sebaceous glands helping to open spores. Use olive oil as a...
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Enjoy the benefits of these amazing hair masks!

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Healthy juices - fruit and vegetable cocktails - GreenHealthy.Org

Healthy juices - fruit and vegetable cocktails - GreenHealthy.Org | Green Healthy | Scoop.it
It’s time to support your body with vitamins, especially during the cold season. You can simply eat fruits and vegetables or you can prepare incredibly tasty and healthy juices, fondling you taste buds with an original taste... #fruitandvegetablehealthycocktails #healthydrinks #healthyjuices
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Be healthy with these fruit and vegetable cocktails!

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11 healthy snacks that will give you energy

11 healthy snacks that will give you energy | Green Healthy | Scoop.it
Active people need more calories and nutrients. Healthy snacks can provide extra calories and protein, vitamins and minerals you need. They are like slow-burning fuel that helps you keep going all day. Having several healthy snacks... #healthyfruitssnack #healthysnackforsport #healthysnacks
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Perfect abdomen in 60 days

Perfect abdomen in 60 days | Green Healthy | Scoop.it
In this article you will find out how to pump up quickly and effectively your lower abdominal muscles, how to lose belly fat and make your stomach look flat. So if you decide to do abs workout at home, first... #effectivelypumpuplowerabdominalmuscles #exercisesforaperfectbelly #perfectabdomen
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Green Healthy.Org's curator insight, December 11, 2014 6:32 AM

Find here how you can have a PERFECT abdomen!

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9 Surprising Skincare Facts - GreenHealthy.Org

9 Surprising Skincare Facts - GreenHealthy.Org | Green Healthy | Scoop.it
What could be better for facial skin care than homemade facial masks? The main thing is to use homemade facial masks regularly. But after many years without face masks that’s not easy. There are subtleties and nuances that are better to know before you start using facial masks at home. Now...
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5 meals that help your metabolism burn more fat - GreenHealthy.Org

5 meals that help your metabolism burn more fat - GreenHealthy.Org | Green Healthy | Scoop.it
The food we eat every day has a significant impact on the way we look. If you feel that you don’t eat anything but you gain weight, it is because you make wrong choices and you don’t have a balanced diet with a sufficient variety of nutrients. To have a faster metabolism and burn more fat...
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Natural Homemade Facial Masks - GreenHealthy.Org

Natural Homemade Facial Masks - GreenHealthy.Org | Green Healthy | Scoop.it
Natural Homemade facial masks have huge advantages. One of them is accessibility. In many cases, their use gives much better results than using expensive cosmetics .We all want to look good, but “unfortunately” not all of us can find the means to regularly visit beauty salons and buy...
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Find here the recipe of a natural homemade facial mask! 

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Most important weight loss rules - GreenHealthy.Org

Most important weight loss rules - GreenHealthy.Org | Green Healthy | Scoop.it
You don’t need titanic efforts to lose weight, it’s enough to be assertive. All the actions must be logical, like the entire mechanism of your body is. Reread these simple weight loss rules to fix them in your mind and you will become fit in a short period of time. Comply these...
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You don't need titanic efforts to lose weight! Find here how you can do it ... 

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10 Golden Rules of Vegetarian Nutrition - GreenHealthy.Org

10 Golden Rules of Vegetarian Nutrition - GreenHealthy.Org | Green Healthy | Scoop.it
Going vegetarian is easy, but in order to succeed in the long run you need to observe some basic rules. The most common things you need to do while on a vegetarian nutrition are listed below. 10 Golden Rules of Vegetarian Nutrition: Eat only when you have the sense of hunger. So, looking at a...
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Do you want to become a vegetarian?! Find here what you should do ...

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Best chocolate body scrub - GreenHealthy.Org

Best chocolate body scrub - GreenHealthy.Org | Green Healthy | Scoop.it
This chocolate body scrub has a very tasty and fragrant smell, you would probably even want to try a small piece. But please don’t do this, because it also contains essential juniper oil. Juniper oil improves skin elasticity... #chocolatebodyscrub #howtomoisturizetheskin #softandgentleskin
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Find here the recipe of a magic chocolate body scrub! Enjoy!

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9 Health Benefits of Walnuts - GreenHealthy.Org

9 Health Benefits of Walnuts - GreenHealthy.Org | Green Healthy | Scoop.it
Benefits of Walnuts – nuts should be part of the diet of any individual. They are an excellent source of nutrients, vitamins and minerals. Nuts are actually seeds and seeds contain huge amounts of all kinds of high-quality materials to grow and... #healthyfood #walnutbenefits #walnutdiet
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If you eat walnuts, you will be healthy. 

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