Exercise May Help Knees More Than Glucosamine And Chondroitin | Health | Scoop.it
Exercise and weight loss remain the proven remedies to reduce pain from osteoarthritis.


If you're among the estimated 27 million Americans who suffer from osteoarthritis of the knee or hip, then perhaps you've tried the nutritional supplements glucosamine and chondroitin. They've been marketed for joint health for about 20 years, and sales are still brisk. But do they help?