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Rescooped by Connie Popenhagen from AIHCP Magazine, Articles & Discussions
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LOOK: How To Choose The Healthiest Grains

LOOK: How To Choose The Healthiest Grains | health | Scoop.it
Research by Nicole McDermott; Graphic by Laura Culhane What's your favorite healthy whole grain?

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, July 22, 2013 12:20 PM

#howtochoosehealthygrains #holisticadviceongrains  Looking for holistic advice on grains that you should be eating?    Good news!   Here is a guide on how to choose healthy grains

Rescooped by Connie Popenhagen from Stress Management
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Chill Out & Relax – 12 Ways To Reduce Stress

Chill Out & Relax – 12 Ways To Reduce Stress | health | Scoop.it
Pin Point Your Stress Trigger: Stress is often caused by worry. If you can pin point the actual cause of your major concerns & act to resolve them you will

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, July 22, 2013 2:16 PM

Relieving stress and twelve easy ways to do it.  This aritcle covers these elements of stressmanagement

#stressrelief