Health behaviour change
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Health behaviour change
Good health takes work!
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Diet that mimics fasting may boost health - Futurity

Diet that mimics fasting may boost health - Futurity | Health behaviour change | Scoop.it
Occasionally following a diet that mimics the effects of fasting may boost health, including cutting visceral belly fat and boosting cognition.
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13 comfort foods to boost weight loss - CNN.com

13 comfort foods to boost weight loss - CNN.com | Health behaviour change | Scoop.it
Comfort foods don't have to be fattening. Beat the battle of the bulge with these comfort foods that boost weight loss.
Anne Ryan's insight:

Reliable basic tips.

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Heroin vs. Häagen-Dazs: What Food Addiction Looks Like in the Brain | TIME.com

Heroin vs. Häagen-Dazs: What Food Addiction Looks Like in the Brain | TIME.com | Health behaviour change | Scoop.it
Is Häagen-Dazs ice cream as addictive as heroin? Or, put another way, is heroin as addictive as Häagen-Dazs?
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What Happens When You Quit Smoking Timeline: 14 Surprising Facts

What Happens When You Quit Smoking Timeline: 14 Surprising Facts | Health behaviour change | Scoop.it
Learn what happens to your body an hour, a day, a month, a year, and even 10 years after you kick the habit. The facts may surprise you.
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Twitter becomes a tool for tracking flu epidemics and other public health issues

Twitter becomes a tool for tracking flu epidemics and other public health issues | Health behaviour change | Scoop.it
Tweets are a potential gold mine of data — if epidemiologists and public health officials can sift through them. (RT @gatesfoundation: Twitter as a global health tracking tool?
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Think about Your Health before Eating with an Overweight Friend Next Time | Maine News Online

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Is the incidence of dementia declining?

Is the incidence of dementia declining? | Health behaviour change | Scoop.it
Action on preventative health could lower the risk of dementia for future generations, argues this report.

Via Chrissy Freestone
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Preventative Health Taskforce

Preventative Health Taskforce | Health behaviour change | Scoop.it

The Preventative Health Taskforce provides evidence-based advice to government and health providers – both public and private – on preventative health programs and strategies, and support the development of a National Preventative Health Strategy.


Via Chrissy Freestone
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Rescooped by Anne Ryan from Australian Health
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Homepage | Eat For Health

Homepage | Eat For Health | Health behaviour change | Scoop.it
The Australian Dietary GuidelinesRead more
Detailed information about the Australian Dietary Guidelines.

Via Chrissy Freestone
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What can stop obesity? Fat City | Karen Hitchcock | The Monthly

What can stop obesity? Fat City | Karen Hitchcock | The Monthly | Health behaviour change | Scoop.it
Anne Ryan's insight:

An insightful look at obesity in society from a private and public perspective. Still contains a 'moral' aspect to discussion.

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How I Lost More Than 150 Pounds

How I Lost More Than 150 Pounds | Health behaviour change | Scoop.it
What started my weight loss journey was the decision to make a lifestyle change—which entailed a major diet change and adding exercise to my life.
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Fitness - Healthy Living - Health & Wellbeing

Fitness - Healthy Living - Health & Wellbeing | Health behaviour change | Scoop.it
All the latest fitness news, tips and in-depth features from the ABC and around the world.
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