Health and Wisdom
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The Power of Positive Thinking

The Power of Positive Thinking | Health and Wisdom | Scoop.it
New research shows why coaches, teachers, parents, and other role models should consider modeling how to look on the bright side: it provides both emotional and physical benefits.
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Breaking Your Sugar Addiction

Breaking Your Sugar Addiction | Health and Wisdom | Scoop.it
Do you feel powerless against your sugar cravings? Are you eating sweets (or thinking about them) multiple times per day? Then you need this 4-step plan to break your sugar addiction.

Via Rachael Alder
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592: David Gillespie Says People Are Being Lied To About Healthy Nutrition | The Livin La Vida Low-Carb Show

592: David Gillespie Says People Are Being Lied To About Healthy Nutrition | The Livin La Vida Low-Carb Show | Health and Wisdom | Scoop.it
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Whole Health Source: New Review Paper by Yours Truly: High-Fat Dairy, Obesity, Metabolic Health and Cardiovascular Disease

Whole Health Source: New Review Paper by Yours Truly: High-Fat Dairy, Obesity, Metabolic Health and Cardiovascular Disease | Health and Wisdom | Scoop.it
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Can I eat honey and agave syrup if I'm trying to lose body fat? | Protein Supplements – Protein Superfood – 180 Nutrition

Can I eat honey and agave syrup if I'm trying to lose body fat? | Protein Supplements – Protein Superfood – 180 Nutrition | Health and Wisdom | Scoop.it
big spoonful of honey in his tea, I mean, it's natural right? He then tells me he's stirring lots of agave syrup into his porridge in the morning too. O' dear...
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The Carbiest Generation Paying the price for an ill-conceived experiment

The Carbiest Generation Paying the price for an ill-conceived experiment | Health and Wisdom | Scoop.it
No human society has ever lived on a high carb diet. We are paying the price for this ill-conceived experiment on humanity with higher and higher rates of obesity.
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Hydration 101: How Much Water Do You Really Need?

Hydration 101: How Much Water Do You Really Need? | Health and Wisdom | Scoop.it
From the number of people sipping on water bottles, it seems the “drink more water” message is getting through. But is this message accurate?
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