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Cool, focused - Missoula instructor teaches yoga atop paddleboards - Montana Standard

Cool, focused - Missoula instructor teaches yoga atop paddleboards - Montana Standard | R4W WELLNESS | Scoop.it
Cool, focused - Missoula instructor teaches yoga atop paddleboards Montana Standard MISSOULA — Taking their practice to a whole new level, a handful of adventuring yoga students glided into the cool waters of the Clark Fork River on stand-up...
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What is acupuncture? - Greenville Health System Blog

What is acupuncture? - Greenville Health System Blog | R4W WELLNESS | Scoop.it
Acupuncture is a mind-body medicine practice that has been used in China for thousands of years. It is now making its way into mainstream medicine and cancer care in the United States.
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11 Health Benefits of Cinnamon

11 Health Benefits of Cinnamon | R4W WELLNESS | Scoop.it
The health benefits of cinnamon are nothing short of astonishing. Here are eleven reasons cinnamon should be prized among your spices.

 

Cinnamon can reduce belly fat! Yes! That is what I said.

 

Cinnamon is one of the oldest spices known to man. In fact it was considered more precious than gold. The early Egyptians used it for flavoring foods and for medicinal purposes and it’s even mentioned in the bible.

 

Today most people only think of cinnamon as a spice for apple pie or sweet potatoes and gingerbread cookies. But cinnamon is in fact so much more!


Via PAT NOVAK
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Amy Abrams's curator insight, January 28, 2016 11:30 PM

I had delicious apple-cinnamon GC Control today.

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Gender, Racial And Marital Differences In HIV/AIDS Mortality

Gender, Racial And Marital Differences In HIV/AIDS Mortality | R4W WELLNESS | Scoop.it
At the height of the AIDS epidemic in the 1980s men who were married were significantly less likely to die of HIV/AIDS than their divorced or otherwise single counterparts, according to a Universi (Gender, Racial And Marital Differences In...
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Being in a committe relationship has been very important to my longevity.

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RISE4WAR 's curator insight, July 16, 2013 8:56 AM

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Worldwide Meditation: Freedom of Thought by Bri Austin

Preview and download Worldwide Meditation: Freedom of Thought on iTunes. See ratings and read customer reviews. ((W.M.F.T) Worldwide Meditation: Freedom of Thought (Bri Austin) now on ITunes!!!
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MS, Vitamin D and Viruses...a MUST SEE!

http://www.DrKrupka.com Dr. Krupka gives a detailed account of how Multiple Sclerosis (MS) is affected by vitamin D levels and Viral history. This is some se...

Via Troy Mccomas (troy48)
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Five Advantages of Drinking Water in the Morning

Five Advantages of Drinking Water in the Morning | R4W WELLNESS | Scoop.it

Why drink water in the morning? Here are five great reasons!


Via PAT NOVAK
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Dorothy M Neddermeyer, PhD's comment, July 15, 2013 7:31 PM
Ellen: There are many articles on Mind, Body and Spirit and some on only emotional/mind issues, Physical issues and Spiritual issues. If you give me a specific issue you would like to understand better, I have probably written an article. Enjoy. Dr Dorothy
Dorothy M Neddermeyer, PhD's comment, July 15, 2013 8:29 PM
Ellen: OH my misunderstanding. I trust you will find what you are seeking. "If you have a need or desire, the opportunity to fulfill that need or desire is also present in your life. The same is true of any problem you’re having. Its solution is already in your life. That’s the promise of the Law of Polarity. … So the question is, where is it? … in opportunities. To help you choose wisely among your opportunities, remember this: Every opportunity has at least one challenge associated with it."
Dorothy M Neddermeyer, PhD's comment, July 16, 2013 12:10 PM
Ellen: We are on the same page. My comments are merely reminders for you. We are all here to be teachers and students for each other and to re-remember who we truly are.
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#130 JUICING FOR HEALTH-BLOOD CLEANSER, & LIVER DETOXIFICATION!

Get healthy with the amazing RED BEET JUICE! This is one of the best juices you can drink, so many health benefits to this juice. Watch for the ...


Via Troy Mccomas (troy48)
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Addressing Workplace Stress: A Comprehensive Wellness Imperative for ... - Huffington Post

Addressing Workplace Stress: A Comprehensive Wellness Imperative for ... - Huffington Post | R4W WELLNESS | Scoop.it
Addressing Workplace Stress: A Comprehensive Wellness Imperative for ...
Huffington Post
Identifying the most pronounced sources of stress in your life is rarely difficult.
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10 Of The Best Yoga Poses For Sleep (PHOTOS)

10 Of The Best Yoga Poses For Sleep (PHOTOS) | R4W WELLNESS | Scoop.it
Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day.
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The Risks of a Sedentary Lifestyle: Stand Up for Your Health

The Risks of a Sedentary Lifestyle: Stand Up for Your Health | R4W WELLNESS | Scoop.it
Spending hours on end in a chair isn't just murder on your back—it can literally kill you. And if you're like the average person, you clock almost 55 hours a week on your duff. Shockingly, working out isn't an antidote.

 

"The human body evolved to move around," says James Levine, M.D., Ph.D., a professor of medicine at the Mayo Clinic. "Yes, there are times to sit, but we put our feet up now more than ever. It's unnatural and hazardous to our health." Young women are especially prone: Research shows they spend more time on their bums than others. Devastating news, considering immobility can start wreaking havoc quickly. Behold, the science behind sitting disease and how to sidestep its risks.


Via PAT NOVAK
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Ellen Diane's comment, July 2, 2013 1:47 PM
you have many good topics-nice to meet you:)
Dorothy M Neddermeyer, PhD's comment, July 16, 2013 12:11 PM
Austin: Thanks for sharing your wisdom.
Ellen Diane's comment, July 16, 2013 12:28 PM
my passion:) thanks for appreciating;)
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Technology Alone Will Not Save Health Care - Forbes

Technology Alone Will Not Save Health Care - Forbes | R4W WELLNESS | Scoop.it
Technology Alone Will Not Save Health Care Forbes The post linked above from fellow BCG alumus David Shaywitz gives the Silicon Valley view of health care reform, which, if it were an advertising slogan, might boil down to: “Longer living through...
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Weight Loss Yoga Challenge for Beginners

Do this routine 4 times per week, drink lots of water, eat healthy, and you will be on your way to your ideal weight and happiness state.
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Yoga creates calm for children with autism

Yoga creates calm for children with autism | R4W WELLNESS | Scoop.it
Autistic children who have trouble relaxing are finding peace through "pretzel" and "superman." (Yoga creates calm for children with autism http://t.co/5FYzVNoRql)...
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Yeast in Vaccines Tied to Autoimmune Diseases

Yeast in Vaccines Tied to Autoimmune Diseases | R4W WELLNESS | Scoop.it

Yeast is associated with the staff of life, bread—not to mention being the basis of pleasure-inducing beer. So why should we be concerned about its presence in a large number of vaccines?

 

A new study reveals that injecting yeast may be the cause of the autoimmune disease epidemic, which is devastating the lives of millions.

 

The specific part of S. cerevisiae that’s of concern is mannan, which is found in the cell walls of yeasts and also in mammalian glycoproteins. These glycoproteins are found in cell walls, connective tissues like collagen, gastrointestinal mucous secretions, and blood plasma. They perform many functions.

 

Obviously, if the immune system goes on the attack against mannan, it can be devastating. Yet, that appears to be happening in many autoimmune diseases.


Via Sepp Hasslberger
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Dorothy M Neddermeyer, PhD's comment, July 24, 2013 7:51 PM
OMGosh!! Thanks for the update....I am glad your wrists are back together. Take deep breaths. Do you meditate? That helps.
Ellen Diane's comment, July 25, 2013 8:04 AM
i meditate when i am shoveling food in my mouth ;0 i have all the tools.woke up this morn to a threat by an insane dj on blip fm-----
Ellen Diane's comment, July 25, 2013 8:05 AM
hard to remain peaceful when in physical-psychic pain...thanxxxx
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This Teddy Bear Has Sensors That Measure Your Kid's Health

This Teddy Bear Has Sensors That Measure Your Kid's Health | R4W WELLNESS | Scoop.it
Teddy the Guardian is jammed with health sensors and that's either brilliant or a freakish nightmare.

Via JP DOUMENG
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AusetGypsy Yoga Quickie

A 15-20 minute yoga routine inspired by the classical Gods & Godess' of Western Civilization. Yogi Certified James Jacob Pierri of AusetGypsy.com takes you t... (Auset Gypsy 15 Minute Yoga Routine! Great Way to Start your day or meditation practice!
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How Technology Is Transforming Health Care

How Technology Is Transforming Health Care | R4W WELLNESS | Scoop.it
Digital innovations make it possible for consumers to use portable devices to access their medical information, monitor their vital signs and carry out a wide range of tasks.

Via JP DOUMENG
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Video Game Offers Hope For Those Affected By Cancer

Video Game Offers Hope For Those Affected By Cancer | R4W WELLNESS | Scoop.it
Player beware, That Dragon, Cancer is an adventure game about hope in the face of death. Unlike similar sounding summer blockbusters though, it addresses the one loss we can't prepare for -- that we may outlive our children.

Via Alex Butler
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Matched Media's curator insight, August 8, 2013 11:26 AM

Mobile video game offers hope at addressing the one loss we can’t prepare for — that we may outlive our children.

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The Poor State of Health of Americans

The Poor State of Health of Americans | R4W WELLNESS | Scoop.it
A new study highlights some of the reasons the United States is falling so far behind other developed countries by most measures of public health.

Via Graham Player Ph.D.
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Graham Player Ph.D.'s curator insight, July 11, 2013 12:33 AM

Researchers at the University of Washington and the US Burden of Disease Project have analyzed two decades’ worth of health records from 34 developed countries and determined “which diseases, injuries and risk factors are related to the greatest losses of health, and how these risk factors and health outcomes are changing over time.”

They found that 27 out of 33 peer countries now out-rank the USA on mortality statistics such as life expectancy and premature death. They also show the leading causes of disability and death in the USA and compare their change from the previous decade. Here is a partial list of diseases showing their percentage increase over that period:

Alzheimer disease - 159%
Chronic kidney disease - 69%
Diabetes - 58%
Osteoarthritis - 56%
Major depressive disorder - 43%
Cirrhosis - 38%
Chronic obstructive pulmonary disease (COPD) - 34%
Schizophrenia - 29%
Non-ischemic cardiovascular diseases - 27%
Asthma - 14%
Lung cancer - 4%
Colorectal cancer - 3%

The researchers point out that the average American has seen “an increase in the number of years lived with disability” since 1990, and “chronic disability now accounts for nearly half of the health burden in the United States.”

The high rates of death and disability in the USA are driven by social, economic and environmental factors, rather than biological factors. Medicine is not the remedy for that situation. The primary root causes of these problems are related to lifestyle, physical inactivity, diet, and environmental pollution.

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Yoga fun for babies and kids - 7Online.com

Yoga fun for babies and kids - 7Online.com | R4W WELLNESS | Scoop.it
7Online.com
Yoga fun for babies and kids
7Online.com
"They come out of the womb very flexible and it's as we get older that we become more stressed and rigid and we start to hunch our backs," said Shenae Osborn, Little Yoga Bubbles.
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Judge goes to mat for yoga, rules it's irreligious - San Francisco Chronicle

Judge goes to mat for yoga, rules it's irreligious - San Francisco Chronicle | R4W WELLNESS | Scoop.it
Judge goes to mat for yoga, rules it's irreligious
San Francisco Chronicle
Superior Court Judge John S.
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What Foods Contain High Antioxidants Levels? - Your Life After 25

What Foods Contain High Antioxidants Levels? - Your Life After 25 | R4W WELLNESS | Scoop.it
Substances that aid our body in combating free radicals which damages our tissues are called antioxidants.

Via Troy Mccomas (troy48)
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Yoga aiding wounded veterans - The Courier-Journal

Yoga aiding wounded veterans - The Courier-Journal | R4W WELLNESS | Scoop.it
Yoga aiding wounded veterans
The Courier-Journal
Darryl Charles participates in a yoga class at the Naval Medical Center in San Diego, Calif. The marine lost his right leg above the knee after he stepped on an I.E.D.
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Administration Clarifies Insurance Rules For Contraceptives - NPR

Administration Clarifies Insurance Rules For Contraceptives - NPR | R4W WELLNESS | Scoop.it
NPR
Administration Clarifies Insurance Rules For Contraceptives
NPR
The Obama administration is moving to end a long-running controversy over making no-cost birth control available under the federal health law.
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