R4W WELLNESS
97 views | +0 today
Follow
R4W WELLNESS
RESOURCES & HEALING SOLUTIONS
Curated by RISE4WAR
Your new post is loading...
Your new post is loading...
Scooped by RISE4WAR
Scoop.it!

Take note: Music can improve wellness, energy - Tbo.com

Take note: Music can improve wellness, energy - Tbo.com | R4W WELLNESS | Scoop.it
Take note: Music can improve wellness, energy
Tbo.com
But you don't have to be a world-famous talent to let music soothe the savage beasts of anxiety, pain and depression, and fill you with a feeling of wellness and energy.
RISE4WAR 's insight:

We LOVE positive music here at RISE!

Read more like this at http://rise4war.com

more...
No comment yet.
Rescooped by RISE4WAR from SELF HEALTH
Scoop.it!

Why You Should Go Outside (right after you read this)

Why You Should Go Outside (right after you read this) | R4W WELLNESS | Scoop.it

"Turns out, there’s proof communing with nature makes you healthier and happier"

 

 Renowned yogi Eoin Finn says the positive energy you feel among ocean waves or towering Redwoods can lead to greater Zen and health. And research agrees.

 

Finn says that the “vibrational transcendent energy” that yogis try to tap on the mat is often the same feeling you get when immersed in nature, when a brilliant, beautiful environment makes you suddenly feel super thankful and…small. “Yoga is the systematic reduction of ego. When our egos diminish, we open up to a greater consciousness. That consciousness is a connection I feel when I’m out in nature—and that’s the basis of health and spirituality.”


Via PAT NOVAK
RISE4WAR 's insight:

Yes! C'mon Everyone! Let's Go Outside! 

*Read more at http://rise4war.com

more...
No comment yet.
Scooped by RISE4WAR
Scoop.it!

Coping with anxiety: Holistic treatment approach winning favor over medications - Greenville News

Coping with anxiety: Holistic treatment approach winning favor over medications - Greenville News | R4W WELLNESS | Scoop.it
Coping with anxiety: Holistic treatment approach winning favor over medications Greenville News And stress can contribute to anxiety disorders, which affect 40 million adults in the U.S., or nearly one in five people, according to the National...
RISE4WAR 's insight:

Wonderful Info!! Read more at http://rise4war.com

more...
No comment yet.
Rescooped by RISE4WAR from FOOD? HEALTH? DISEASE? NATURAL CURES???
Scoop.it!

MS, Vitamin D and Viruses...a MUST SEE!

http://www.DrKrupka.com Dr. Krupka gives a detailed account of how Multiple Sclerosis (MS) is affected by vitamin D levels and Viral history. This is some se...

Via Troy Mccomas (troy48)
RISE4WAR 's insight:

Great Information! Read more like this at http://on.fb.me/16FKXNW

more...
No comment yet.