7 Must-Read Books on the Art & Science of Happiness | Health and well being | Scoop.it
From Plato to Buddha, or what imperfection has to do with the neuroscience of the good life.

 

If you, like us, are fascinated by the human quest to understand the underpinnings of happiness but break out in hives at the mere mention of self-help books, you’re in luck: We’ve sifted through our personal library, a decade’s worth of obsessive reading, to bring you seven essential books on the art and science of happiness, rooted in solid science, contemporary philosophy and cross-disciplinary insight. From psychology and neuroscience to sociology and cultural anthropology to behavioral economics, these must-reads illuminate the most fundamental aspiration of all human existence: How to avoid suffering and foster lasting well-being.


Via The Learning Factor