Health and Physical Education
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Exercise Enhancement / Natural Supplements - Physical Activity

Exercise Enhancement / Natural Supplements - Physical Activity | Health and Physical Education | Scoop.it
Approximately one-third of adults in the United States report no leisure-time physical activity.
Luke Mitchell's insight:

How does 3 hours a week of walking help prevent chronic disorders like diabetes and heart disease?

 

Where else can you find ways to stay healthy as well as excersie?

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The Importance of Physical Activity to Weight Management

The Importance of Physical Activity to Weight Management | Health and Physical Education | Scoop.it
Weight management is much more than just dieting. (RT @goowebcro12: http://t.co/pKHZdzbLhG)
Luke Mitchell's insight:

This webpage highlights how important for kids, students and adults to stay healthy and this website gives you the ideas through physical activity and neutrition to do so. Students should read this so that realise this at a young age.

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