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Scooped by Isabel @ ViSalus
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Ezlifestyle Fan Page

Ezlifestyle Fan Page | Health and Life Style | Scoop.it
Biography:

IT Business Analyst for +15 years
Realestate Sales Representative for 1 year
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Scooped by Isabel @ ViSalus
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Take the Challenge | Body by Vi Promoter - Isabel Casquinha

Take the Challenge | Body by Vi Promoter - Isabel Casquinha | Health and Life Style | Scoop.it
What's your 90 day weight loss or fitness goal? Take the Challenge with me for your chance to win part of $25MM in free products, prizes and vacations!
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Rescooped by Isabel @ ViSalus from Health and Life Style
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Take the Challenge | Body by Vi Promoter - Isabel Casquinha

Take the Challenge | Body by Vi Promoter - Isabel Casquinha | Health and Life Style | Scoop.it
What's your 90 day weight loss or fitness goal? Take the Challenge with me for your chance to win part of $25MM in free products, prizes and vacations!
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Rescooped by Isabel @ ViSalus from FoodieDoc says:
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NSL Health Benefits & Nutrition Facts | Facebook

NSL Health Benefits & Nutrition Facts | Facebook | Health and Life Style | Scoop.it

I am sure about the health benefits of all of these foods, except for Avocados which I love to eat. I cannot vouch for all of these to contribute to optimal brain function.  Nevertheless some are good for their anti-oxidant activity,  fiber (beans/whole grains) and micro-nutrients.

 

Eat these in moderation.

--FoodieDoc, Anna Resurreccion

       


Via Anna V. A. Resurreccion
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