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Going To Get A Tan? Here's What You Should Know First

Going To Get A Tan? Here's What You Should Know First | health and fitness | Scoop.it
Not all artificial tanning options are created equal. Find out here which is safe and how safe it is. Learn how to choose the best.
Shyamali Sharma's insight:

This summer before you run to get that sun kissed glow n your skin, here's what you should know first. Read on to know how safe your tanning options are 

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Diabetes Alert! Reverse It While You Can | Workout Trends

Diabetes Alert! Reverse It While You Can | Workout Trends | health and fitness | Scoop.it
If diagnosed early any disease can be prevented. But what about type 2 diabetes? Find out if you are at risk and how you can save yourself.
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What 'P.S. I Love You’ Taught Me About Blue Stress

What 'P.S. I Love You’ Taught Me About Blue Stress | health and fitness | Scoop.it
We all go through tough emotional times in our lives. Learn what "PS- I love You" can teach you about overcoming those tough situations.
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The author's insight:

There were days when, I used to prefer staying alone. I had locked my guitar inside the cupboard. And I had quit my work.
 
 I wasn't able to overcome the grief of losing my best friend.
 
Tthat’s when I went through a similar story by Cecelia Ahern.
And here is how it helped me to get over it.

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