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The Critical Importance of Zinc In Your Diet

The Critical Importance of Zinc In Your Diet | Health and Fitness | Scoop.it
Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and
Fitness Guy's insight:
zinc is a misunderstood mineral and clearly important
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Where Did Your Resolutions Go?

Where Did Your Resolutions Go? | Health and Fitness | Scoop.it
I may be a bit presumptive here but I know that many people that made new years resolutions a few weeks ago are either given up already or are very close t
Fitness Guy's insight:
resolutions don't really work but habit changing is the key
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