Happy Life Support
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Get Happy from Being Present

Get Happy from Being Present | Happy Life Support | Scoop.it

There’s been a lot of articles recently about mindfulness (bringing elements of meditation into everyday life). Recent scientific research suggests that those who advocate it are right – it really does improve many aspects of well being. This infographic collates some of the best of that research and shows how being present really can make you happier.


Via Ivo Nový, Carolyn Williams
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Ivon Prefontaine, PhD's curator insight, December 11, 2014 2:23 PM

If teachers are present and help students in being present, it could make a difference.

 

@ivon_ehd1

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The Secret To Happiness Is Simpler Than You Think - Huffington Post

The Secret To Happiness Is Simpler Than You Think - Huffington Post | Happy Life Support | Scoop.it

The Secret To Happiness Is Simpler Than You Think Huffington Post In the first experiment, 167 college students listened to Copland's "Rodeo," which is considered "happy" music.


Via Life Coaching for Baby Boomers, GranGoddessa
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Angie Mc's curator insight, September 23, 2013 8:55 PM

"While we may not be able to change our genetic makeup or specific life circumstances,...we may be able to direct our intentional behavior in such ways that are beneficial to our well-being."

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The Pinterest Publishing Guide for Authors and Media Sites [PDF]


Via Robin Good, Gerrit Bes
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jmwakasege's comment, October 1, 2013 1:20 AM
how come you always get good stuff, I real appreciate the value you bring. And for this one, it's a life saver.
Dan Aldridge's curator insight, October 1, 2013 9:58 AM

Excellent tips for journalists and writers of all stripes on how to use Pinterest.

Andy Birkitt's curator insight, October 2, 2013 4:22 AM

Another great resource

Rescooped by Jan Ankerstjerne from SELF HEALTH
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Five Advantages of Drinking Water in the Morning

Five Advantages of Drinking Water in the Morning | Happy Life Support | Scoop.it

Why drink water in the morning? Here are five great reasons!


Via PAT NOVAK
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Dorothy M Neddermeyer, PhD's comment, July 15, 2013 7:31 PM
Ellen: There are many articles on Mind, Body and Spirit and some on only emotional/mind issues, Physical issues and Spiritual issues. If you give me a specific issue you would like to understand better, I have probably written an article. Enjoy. Dr Dorothy
Dorothy M Neddermeyer, PhD's comment, July 15, 2013 8:29 PM
Ellen: OH my misunderstanding. I trust you will find what you are seeking. "If you have a need or desire, the opportunity to fulfill that need or desire is also present in your life. The same is true of any problem you’re having. Its solution is already in your life. That’s the promise of the Law of Polarity. … So the question is, where is it? … in opportunities. To help you choose wisely among your opportunities, remember this: Every opportunity has at least one challenge associated with it."
Dorothy M Neddermeyer, PhD's comment, July 16, 2013 12:10 PM
Ellen: We are on the same page. My comments are merely reminders for you. We are all here to be teachers and students for each other and to re-remember who we truly are.