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Turn your world upside-down

Turn your world upside-down | Groceries | Scoop.it
Before I started practicing yoga, I had not inverted my body in decades – probably not since I was a teenager.  So yoga inversions were scary – not just at  my age, but at my height.  That’s a lot of leg to hold in the air!
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Food Evangelist Offers Culinary Tours of Korea @ HanCinema ...

Food Evangelist Offers Culinary Tours of Korea @ HanCinema ... | Groceries | Scoop.it
Korean food evangelist Choi Ji-a is a pioneer in popularizing Korean cuisine around the world. In the belief that food is a mirror of a country's culture, she opened O'ngo Food Communications in 200.
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The gluten-free life

The gluten-free life | Groceries | Scoop.it
I am now four weeks into my gluten-free life (see my February 5, 2012 post to see how this started).
Physical changes
Sleep!  I fall asleep easily and stay asleep through the night.  I now understand what it is like to sleep like the dead.
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Popcorn, the new healthy food? Experts say they're better than fruits and veggies

Popcorn, the new healthy food? Experts say they're better than fruits and veggies | Groceries | Scoop.it
Popcorn, it does a body good? That might be the new slogan for this favorite movie-going snack, because experts now say they pack a wallop of nutrients, even more (Popcorn, the new healthy food?
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