Go Sugar Free Now
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Go Sugar Free Now
We consume over 78 lb. of sugar and corn syrup a year in the US per person. Sugar consumption is too high and not healthy. Here are tips and recipes for healthy living and diet with Sugarlesse™.
Curated by Steve Kingsley
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Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs

Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs | Go Sugar Free Now | Scoop.it
Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough.

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Steve Kingsley's insight:

I take 300mg of L-carnitine, 1g Omega 3, 0.5g Omega and 6,5g Omega 9, the latter tree mostly from flaxseed.

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The BioSync Team's curator insight, November 24, 2013 11:41 AM

Not sure you will get abs like this but the 5 supplements are a good foundation to an already healthy and active lifestyle.


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Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry

Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry | Go Sugar Free Now | Scoop.it

Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue.


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Steve Kingsley's insight:

I've developed new food products for mulinational, medium, and small food companies. They ALWAYS go with products that do best in consumer testing. Seems to me that we, as consumers, are just as much at fault.

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The BioSync Team's curator insight, May 19, 2013 10:34 PM

Clean food, clean water, and clean air: I think that those are
the biggest keys to health.

—Mollie Katzen


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Read More:  http://blogs.scientificamerican.com/guest-blog/2013/05/19/dear-american-consumers-please-dont-start-eating-healthfully-sincerely-the-food-industry/

Keytrend-Fit's curator insight, May 20, 2013 5:34 AM

Niet te geloven - een artikel over gezonde voeding / één van grootste firma's zegt dat ze hu CEO's niet meer kunnen betalen als mensen gezond gaan eten !!!

AlGonzalezinfo's curator insight, May 24, 2013 11:50 AM

LOVE THIS ONE!!!

 

From the article:

 

...Your superficial understanding of health has a great influence over your purchasing decisions, and we’re ready for it, whether you choose to go low-calorie, low-fat, gluten-free or inevitably give up and accept the fact that you can’t resist our Little Debbie snacks, potato chips and ice cream novelties.

 

Whatever the current health trend, we respond by developing and marketing new products. We can also show you how great some of our current products are and always have been.

 

For example, when things were not looking so good for fat, our friends at Welch’s were able to point out that their chewy fruit snacks were a fat free option. Low fat! Healthy! Then the tide turned against carbohydrates. Our friends in meat and dairy were happy to show that their steaks, meats and cheeses were low-carb choices. Low carbs! Healthy!

 

 

But we’re getting uneasy.

 

~  This is perfect! ~

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Top six alkaline foods to eat every day for vibrant health - Underground Health

Top six alkaline foods to eat every day for vibrant health - Underground Health | Go Sugar Free Now | Scoop.it
Poor diets are lethal. To combat the effects of such a diet, here are six of the most alkaline-forming foods to work into your everyday meals

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Steve Kingsley's insight:

I'd extend this to the whole body's PH level....

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The BioSync Team's curator insight, June 15, 2013 10:26 PM

Balance is the key — making more alkaline deposits than acid withdrawals!

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Sandi Cornez's curator insight, June 16, 2013 2:10 PM

Balance is the key for our blood's PH level in our body. Eat more alkaline forming foods that are listed in this great article. Eat less of acid producing foods.

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Losing Weight vs. Gaining Happiness [BLOG]

Losing Weight vs. Gaining Happiness [BLOG] | Go Sugar Free Now | Scoop.it
Losing weight is an activity that drives us mad; thriving to be healthy and fit is a lifestyle that lasts forever.

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Steve Kingsley's insight:

A healthy lifestyle is certainly one of the cornerstones of a happy life, but not the only one....

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The BioSync Team's curator insight, May 3, 2013 10:21 AM

Daniel Chidiac says " ... this world is filled with appearance challenges, because we believe that feeling great starts with outward appearance. Your body should be loved for the highly technical machine it is. It deserves respect for housing the only thing that is ever permanent: your soul."

Read More:  http://www.positivelypositive.com/2012/01/24/losing-weight/

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