General
3 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Hoping Health
Scoop.it!

Swollen Uvula Causes, Treatment, Natural Remedies

Swollen Uvula Causes, Treatment, Natural Remedies | General | Scoop.it
Learn about uvula, its function/purpose, Uvulitis, swollen uvula causes, symptoms, treatment/diagnosis, remedies/natural cure and more.
more...
No comment yet.
Scooped by Hoping Health
Scoop.it!

Hair Care and Styling Tips for Damaged Frizzy Hair

Hair Care and Styling Tips for Damaged Frizzy Hair | General | Scoop.it
Find out exclusive tips on how to get rid of frizzy hair & home remedies for dry & curly hairs.
more...
No comment yet.
Scooped by Hoping Health
Scoop.it!

What are Dietary Supplements and How to Use it Safely?

What are Dietary Supplements and How to Use it Safely? | General | Scoop.it
Do you want to use dietary supplements? Do you want to know what are the benefits and dangers of dietary supplements? then read on..
more...
No comment yet.
Rescooped by Hoping Health from Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

Even a Little Bit of Physical Activity Can Help the Heart

Even a Little Bit of Physical Activity Can Help the Heart | General | Scoop.it
A little activity goes a long way, even for the elderly who may have mobility problems

Via Peter Mellow
more...
Dorothy Waxman's curator insight, February 19, 2015 11:22 AM

You gotta move it, move it!

donaldthomsen's curator insight, July 31, 2015 1:15 PM

IF EXERCISE IS SO IMPORTANT TO OUR OLDER GENERATION, WHY WON’T EVERYONE DO IT?


“A lot of people may feel that it’s too late, or maybe too difficult to exercise, but even activities that are barely above being sedentary can help,” medical studies say.


“It’s never too late to incorporate these things, and we shouldn’t underestimate the potential health benefit that incorporating more light activity into the day might have.”


The famous, oft quoted axiom cited by Clint Eastwood in his role as “Dirty Harry” . . . “A man (or woman) has to know their limitations.”


They’re pitfalls as to your ATTITUDE regarding your decision to begin exercising.


If you are OVER-OPTIMISTIC or UNREALISTIC in your approach:

  • You may “bite off more than you can chew.”
  • If you over-reach in selecting a workout routine, you are doomed to fail.
  • You will be overwhelmed and dropout in a very short time.
  • You will be reluctant to ever start again because, “Hey I tried that and it didn’t work . . . I’m just too old.”

Conversely, if you UNDERESTIMATE your abilities and you choose an UNCHALLENGING workout routine:

  • You won’t take it seriously or devote the required attention to achieve a worthy goal.
  • You probably won’t see any meaningful benefits in a reasonable timeframe.
  • You will be underwhelmed and dropout in a very short time.
  • You will be reluctant to ever start again because, “Hey I tried that and it didn’t work . . . I’m just too old.”

WE KNOW IT’S IMPORTANT TO EXERCISE . . . “SO WHAT’S THE ANSWER?”


It took me over a year to answer that question.


After much:

  • Trial and Error applications
  • Research in the Fitness/Wellness fields for Seniors
  • First-hand experience of living in a, 55 and older, community in San Diego, CA.

I have compiled and comprised a comprehensive 90 day path to a Positive Lifestyle Change that will last you a LIFETIME. 


If you adhere to my 12 weeks Program you will excel beyond your expectations.


You will accomplish your aspirations; Painlessly, Easily, Impressively and with Limitations only dictated by you.


(Click Here)

to view my Simple Concept, and remember:

If You Have a Good ATTITUDE, LOOK AND FEEL GOOD  . . . ANYTHING IS POSSIBLE!

donaldthomsen's curator insight, August 8, 2015 3:50 PM

IF EXERCISE IS SO IMPORTANT TO OUR OLDER GENERATION, WHY WON’T EVERYONE DO IT?


“A lot of people may feel that it’s too late, or maybe too difficult to exercise, but even activities that are barely above being sedentary can help,” medical studies say.


“It’s never too late to incorporate these things, and we shouldn’t underestimate the potential health benefit that incorporating more light activity into the day might have.”


The famous, oft quoted axiom cited by Clint Eastwood in his role as “Dirty Harry” . . . “A man (or woman) has to know their limitations.”


They’re pitfalls as to your ATTITUDE regarding your decision to begin exercising.


If you are OVER-OPTIMISTIC or UNREALISTIC in your approach:

  • You may “bite off more than you can chew.”
  • If you over-reach in selecting a workout routine, you are doomed to fail.
  • You will be overwhelmed and dropout in a very short time.
  • You will be reluctant to ever start again because, “Hey I tried that and it didn’t work . . . I’m just too old.”

Conversely, if you UNDERESTIMATE your abilities and you choose an UNCHALLENGING workout routine:

  • You won’t take it seriously or devote the required attention to achieve a worthy goal.
  • You probably won’t see any meaningful benefits in a reasonable timeframe.
  • You will be underwhelmed and dropout in a very short time.
  • You will be reluctant to ever start again because, “Hey I tried that and it didn’t work . . . I’m just too old.”

WE KNOW IT’S IMPORTANT TO EXERCISE . . . “SO WHAT’S THE ANSWER?”


It took me over a year to answer that question.


After much:

  • Trial and Error applications
  • Research in the Fitness/Wellness fields for Seniors
  • First-hand experience of living in a, 55 and older, community in San Diego, CA.

I have compiled and comprised a comprehensive 90 day path to a Positive Lifestyle Change that will last you a LIFETIME. 


If you adhere to my 12 weeks Program you will excel beyond your expectations.


You will accomplish your aspirations; Painlessly, Easily, Impressively and with Limitations only dictated by you.


(Click Here)

to view my Simple Concept, and remember:

If You Have a Good ATTITUDE, LOOK AND FEEL GOOD  . . . ANYTHING IS POSSIBLE!

Scooped by Hoping Health
Scoop.it!

Review of the Best Hair Regrowth Products for Men

Review of the Best Hair Regrowth Products for Men | General | Scoop.it
Popular review on Kirkland Minoxidil, Hair Maxx by Ultrax Labs, Ultrax labs hair surge caffaine, Pura d'or, Minoxidil for men, Phytoworx to grow your hairs.
Hoping Health's insight:

Lots of information about the popular hair regrowth products available online.

more...
No comment yet.
Scooped by Hoping Health
Scoop.it!

Beard Dandruff Home Remedies & Natural Treatments

Beard Dandruff Home Remedies & Natural Treatments | General | Scoop.it
Does flaky beard make your life difficult? Learn how to get rid of beard dandruff by using these easy home remedies & treatments.
more...
No comment yet.
Scooped by Hoping Health
Scoop.it!

6 Ways to Give without Expecting Something in Return

6 Ways to Give without Expecting Something in Return | General | Scoop.it
“When you give – forget, when you receive – remember.” This old saying speaks true wisdom about generosity from both ends: if we are the ones who are giving something, we should do so without expecting anything in return and keeping score, we should just let it go and forget about it. On the other hand, if we are receiving a gift, we should remember this kindness, and even if we don’t return the favour to the same person, we can give to someone else some other time, creating a ripple effect of generosity. It is not always easy to be generous with no strings attached, simply because it has not been in our culture and we are not used to thinking this way. But […
more...
No comment yet.
Rescooped by Hoping Health from Social Media and Healthcare
Scoop.it!

Infographic: The Healthcare Social Shakeup

Infographic: The Healthcare Social Shakeup | General | Scoop.it

Via Plus91
more...
No comment yet.
Rescooped by Hoping Health from Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

Depression Isn't Always What You Think: The Subtle Signs

Depression Isn't Always What You Think: The Subtle Signs | General | Scoop.it
Depression doesn’t always appear as prolonged sadness. There are subtler ways it can pop up.

Via Peter Mellow
more...
No comment yet.