G6 Sports Nutrition Links
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Two Major Signs It's Time to Step Up Your Workout

Two Major Signs It's Time to Step Up Your Workout | G6 Sports Nutrition Links | Scoop.it

Often, we think of our exercise routine as one that can stay static. However, that won’t help maximize its effectiveness.

 

 

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Feel The Burn: 3 Tips to Watching Fat Melt off Your Body

Feel The Burn: 3 Tips to Watching Fat Melt off Your Body | G6 Sports Nutrition Links | Scoop.it

If you’re like most people, there’s a little fat on your body that drives you crazy. It’s the extra tummy flab, the love handles, flabby arm fat, or just general body fat. Even people who regularly work out often have difficulty shedding the fat while trying to build a better physique.

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The Do’s and Don’ts of Effective Post Workout Recovery – Video

The Do’s and Don’ts of Effective Post Workout Recovery – Video | G6 Sports Nutrition Links | Scoop.it

No matter how hard we work, sweat or how much time we put in at the gym, it all means nothing if we don’t take care of our bodies after leaving the gym.

 

 

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Why Whey Protein - Infographic

Why Whey Protein - Infographic | G6 Sports Nutrition Links | Scoop.it
G6SportsNutrition's insight:

In the world of sports supplements, there is no powder, pill or shake more popular than protein. Proteins are popular for good reasons too, providing athletes and fitness enthusiasts with a convenient way to provide their body with the power they need to perform at their peak. - See more at: http://www.g6sportsnutrition.com/why-whey-protein-infographic/#sthash.dIYcJ2Yu.dpuf

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Debunking the Top Bodybuilding Myths – Slideshow

Debunking the Top Bodybuilding Myths – Slideshow | G6 Sports Nutrition Links | Scoop.it

No matter if your workout routine is a result of long-term trial and error or you’re just trying to bulk up for the upcoming beach season, there are hundreds of bodybuilding myths and claims that stand in the way of you and the results you crave.

 

 

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Foods and Nutrients to Help Fuel Your Workout

Foods and Nutrients to Help Fuel Your Workout | G6 Sports Nutrition Links | Scoop.it
G6SportsNutrition's insight:

The obsession with fitness isn’t going away anytime soon considering people are becoming more fascinated by the subject every day. Staying strong, healthy and fit is more than just about hitting the gym. Diet and the types of food we consume are, in fact, a much more important component of staying in shape, especially for individuals focused on bodybuilding training and nutrition.

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60% of Americans Are Still Unaware of the Power Behind Sports Nutrition Supplements

60% of Americans Are Still Unaware of the Power Behind Sports Nutrition Supplements | G6 Sports Nutrition Links | Scoop.it

 

 

G6SportsNutrition's insight:

Athletes are always looking for ways to gain an advantage, whether on the field or in the gym. Even the fastest, strongest and most powerful performers are constantly looking out for ways to improve their game to outlast the competition.

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Slideshow | Ways to Step Up Your Workout Routine

Slideshow | Ways to Step Up Your Workout Routine | G6 Sports Nutrition Links | Scoop.it

Everyone works out with an end goal in mind. Whether you’re looking to cut your excess pounds and burn fat or bulk up and build your muscle mass, your fitness goals are completely up to you.

 

 

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Infographic | What Supplements to Take to Meet Your Fitness Goals

Infographic | What Supplements to Take to Meet Your Fitness Goals | G6 Sports Nutrition Links | Scoop.it

Sports nutrition and fitness supplements work to complement your meal and workout plan, ensuring that your body is getting all the macronutrients it needs to keep you performing at the highest levels. Let’s take a look at some of the most commonly used workout supplements, their ingredients and how they can help you achieve your fitness goals.

 

 

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6 Essential Strategies to Kickstart Your Cardio

6 Essential Strategies to Kickstart Your Cardio | G6 Sports Nutrition Links | Scoop.it

Whether you are an amateur or professional athlete, cardio exercise is undoubtedly part of your workout regimen. Even if your cardio training is not an activity or skill directly related to your sport, cardio still plays a vital role in improving your level of athletic endurance.

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5 Tips to Maximize Your Gym Results and Stay Healthy in the New Year

5 Tips to Maximize Your Gym Results and Stay Healthy in the New Year | G6 Sports Nutrition Links | Scoop.it

The New Year is finally here! If you have added improving your health and fitness to your New Year’s resolutions, the four tips below are an excellent place to begin—and are suitable for individuals of all levels of fitness.

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Amino Acids and Workout Efficiency

Amino Acids and Workout Efficiency | G6 Sports Nutrition Links | Scoop.it

When it comes to your workout, eating the right foods and maintaining an adequate level of vitamins and amino acids in the body will provide the muscles with the nutrients they need to stay strong. BCAA supplements are popular as they include three essential amino acids, leucine, isoleucine, and valine. These three amino acids help to support your muscle growth, giving you the body you have always desired.

 

 

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4 Secrets to Keeping Your Meal Plan Intact During the Holiday Season

4 Secrets to Keeping Your Meal Plan Intact During the Holiday Season | G6 Sports Nutrition Links | Scoop.it

Holidays are not exactly the ideal times to watch what you eat, or to go on a diet. They are days that are ideal for friends and families to come together and socialize, and a huge part of that socialization is eating and drinking. So, the idea is to be disciplined without coming off as a killjoy.

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Right Place, Right Time: When to Take Your Sports Supplements to Maximize Results

Right Place, Right Time: When to Take Your Sports Supplements to Maximize Results | G6 Sports Nutrition Links | Scoop.it

While eating a well-balanced diet that is personalized to support your training regimen is essential—to achieve peak performance many athletes also add sports supplements to the mix.

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4 Steps to Building Your Strength

4 Steps to Building Your Strength | G6 Sports Nutrition Links | Scoop.it

Building muscle mass is a goal for many people, but few actually follow through because of the time and effort it takes. If you’re serious about gaining muscle, regardless of the reason behind it, you need to make sure you have a solid foundation to build on.

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Why Whey Protein?

Why Whey Protein? | G6 Sports Nutrition Links | Scoop.it

If you’re looking to take your workout and performance to the next level, incorporating a whey protein isolate into your daily routine may be the solution. Give your body the power-packed protein it needs to reach its peak with help from the sports supplements by G6 Sports. - See more at: http://www.g6sportsnutrition.com/why-whey-protein-infographic/#sthash.dIYcJ2Yu.dpuf

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Maximize Your Potential: Workouts to Lose Weight & Tone Your Body

Maximize Your Potential: Workouts to Lose Weight & Tone Your Body | G6 Sports Nutrition Links | Scoop.it
G6SportsNutrition's insight:

As you already know, getting in shape and staying that way requires hard work and dedication. If you’re looking for ways to reach a specific goal (such as lose weight, tone your body, or improve your muscle definition) you’re probably ready to take your workouts to the next level.

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Nutrition & Athletic Performance

Nutrition & Athletic Performance | G6 Sports Nutrition Links | Scoop.it

Top athletes have long known that nutrition is a big contributor to their best performances, because good nutrition is second only to a great training program in terms of preparation for competition.

 

 

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Power-Packed Ingredients to Help Energize Your Workout

Power-Packed Ingredients to Help Energize Your Workout | G6 Sports Nutrition Links | Scoop.it

Your body is an amazing machine, and people who exercise regularly are more aware of this than most. Using sports or workout supplements can help increase your athletic performance, as well as your recovery post-work out, and your overall health.

 

 

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Sports Nutrition & Science – White Paper

Sports Nutrition & Science – White Paper | G6 Sports Nutrition Links | Scoop.it

No matter if you’re a world-class athlete or fitness enthusiast, from fueling to recovery, muscle building to fat burning, you are what you eat. Maintainin

G6SportsNutrition's insight:

Optimal sports nutrition is the best way to push your muscles to the limit and reach your body’s maximum potential. Everything you eat from your morning breakfast to the late night snack affects your athletic performance in one way or another.

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What Supplements To Take To Meet Your Goals

What Supplements To Take To Meet Your Goals | G6 Sports Nutrition Links | Scoop.it

When rigorous training and exercise combined with a strict meal plan isn’t enough, many of the world’s top athletes turn to sports nutrition and fitness supplements to help them reach their fitness goals. Using the right workout supplements may be all it takes to help take your workout to new heights and help you reach your body’s maximum potential.

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7 Steps to the Ultimate Beach Body

7 Steps to the Ultimate Beach Body | G6 Sports Nutrition Links | Scoop.it

With summer right around the corner, there are several workouts you need to incorporate to bring out that ultimate beach body. A number of people try muscle building supplements leading up to the summer to bring out the definition of the muscles.

 

 

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Nutrition & Athletes | Video

Nutrition & Athletes | Video | G6 Sports Nutrition Links | Scoop.it

No matter how active you are, staying healthy and maintaining a proper diet is a challenge for every individual. For athletes, the challenge of supplying your body with the proteins, fats, and carbs it needs to perform only becomes even more of a challenge.

 

 

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Inside America's Workout Activity

Inside America's Workout Activity | G6 Sports Nutrition Links | Scoop.it

No matter what your end goal, let the line of sports supplements and all-natural whey protein products from G6 Sports help you get there. Our team of nutritionists, fitness gurus and athletes have come together to bring you some of the most cutting edge sports supplements on the market. Using only the highest-quality raw ingredients available, our line of all-natural whey protein products and workout supplements are designed to deliver you lightening quick results. Discover just how G6 Sports continues to revolutionize the sports nutrition industry and try one of our supplements today!

 

 

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Effective Ways to Burn Fat

Effective Ways to Burn Fat | G6 Sports Nutrition Links | Scoop.it

The human body is incredibly adaptable, more so than many people think. Ridding your body of excess fat is easier than a lot of people think, and many people can often get rid of their excess pounds much quicker than they brought it on. Here are 9 tips that help kick start your weight loss efforts.

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