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You are what you eat
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America’s ‘Xtreme’ caloric dishes identified | Hot Topics | an SFGate.com blog

America’s ‘Xtreme’ caloric dishes identified
Kevin Land's insight:

With a little discipline, we can all afford to spend the same amount of money on high quality, healthy ingredients in our homes. To reward your healthy eating and smart spending, treat yourself to a restaurant serving healthier (and tastier) food than this nonsense! 

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Eating organic: equal nutrition and fewer pesticides

Eating organic: equal nutrition and fewer pesticides | Foodolgy | Scoop.it
NEW YORK (Reuters Health) - Organic produce and meat typically isn't any better for you than conventional varieties when it comes to vitamin and nutrient content, according to a new review of the evidence.But...
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Nutritional Value of Frozen Fruit (oldie but goodie)

Nutritional Value of Frozen Fruit (oldie but goodie) | Foodolgy | Scoop.it
Nutritional Value Of Frozen Fruit. Frozen fruit can be just as nutritious as fresh fruit, and easier on your wallet, too. Frozen fruit is in season year-round and can last for months in your freezer.
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