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FO-OD: Meat for Muscle - What Protein Choice is Best for Hypertrophy?

FO-OD: Meat for Muscle - What Protein Choice is Best for Hypertrophy? | FO-OD Nutrition | Scoop.it
What meat is the best for muscle growth?
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FO-OD: Superfoods - Superfruits - Athletic Performance Fruits

FO-OD: Superfoods - Superfruits - Athletic Performance Fruits | FO-OD Nutrition | Scoop.it
The best fruits for athletic performance
FO-OD Nutrition's insight:

The best fruit for athletic performance #nutrition #food #performance# fruit

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FO-OD: Perfect Post Exercise Recovery Using Natural Foods

FO-OD: Perfect Post Exercise Recovery Using Natural Foods | FO-OD Nutrition | Scoop.it
How to recover after exercise, using all natural ingredients and clever thinking
FO-OD Nutrition's insight:

How best to recover after exercise to ensure you get the most from your workout!

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Muscle Building Tips

Drs. Dave & Dee: Muscle Building Tips http://t.co/Qo2RKKyG #health #wellness #diet #nutrition #food #fitness #exercise
FO-OD Nutrition's insight:

http://www.fo-od.co.uk/2013/02/meat-for-muscle-what-protein-choice-is.html

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