Nutrition
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Before You Ever Buy Bread Again...Read This! (And Find The Healthiest Bread On The Market)

Before You Ever Buy Bread Again...Read This! (And Find The Healthiest Bread On The Market) | Nutrition | Scoop.it
Before You Ever Buy Bread Again...Read This! (And Find The Healthiest Bread On The Market). Here's how you can enjoy your bread and eat it too.
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#WTFis Kombucha?

Kombucha has been making waves as the latest go-to health beverage. But is this stinky, fermented beverage worth the sip?
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25 Cheap And Healthy Foods You Need To Know

25 Cheap And Healthy Foods You Need To Know | Nutrition | Scoop.it
A lot of people say they "can't afford the healthy stuff," but who says healthy eating has to cost an arm-and-a-leg? Get fit and healthy on a budget with these 20 cheap and healthy foods you need to know about.
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10 Foods to Boost Your Brain Power

10 Foods to Boost Your Brain Power | Nutrition | Scoop.it
Can't remember where you put those car keys or what you made for dinner last night? Amp up your memory by revamping your diet. Here's what to eat for a better brain.
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Brain Food Article

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Is Meat The Best Brain Food? - Beef Magazine (blog)

Is Meat The Best Brain Food? - Beef Magazine (blog) | Nutrition | Scoop.it
Is Meat The Best Brain Food?
Beef Magazine (blog)
I look forward to a lively conversation and find the discussion fascinating. so I encourage you to stop back to see what others are saying about these brain foods!
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Brain Food Article
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Chewy and Cheap: Homemade Strawberry Fruit Leather

Chewy and Cheap: Homemade Strawberry Fruit Leather | Nutrition | Scoop.it
For a quick and nonperishable snack, fruit leathers are perfect for keeping in your gym bag or purse. But costing almost a dollar each, these snacks can quickly add up in price. With a food processor, an oven, and a lazy afternoon, it's easy to whip up a
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Dark Chocolate + Chia Seed Bark Recipe (for Glowing Skin!) - Youbeauty.com

Dark Chocolate + Chia Seed Bark Recipe (for Glowing Skin!) - Youbeauty.com | Nutrition | Scoop.it
This dark chocolate bark is full of healthy, skin-boosting flavanols and chia seeds.
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Omega-3 may minimise damaging effects of junk food on brain: Research review - NutraIngredients.com

Omega-3 may minimise damaging effects of junk food on brain: Research review - NutraIngredients.com | Nutrition | Scoop.it
Omega-3 may minimise damaging effects of junk food on brain: Research review NutraIngredients.com Consumption of omega-3 fatty acids could help to minimise the debilitating effects that high junk food consumption has on the brain, according to a...
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The Newest Brain Food: Seaweed? - The Posit Science Blog

The Newest Brain Food: Seaweed? - The Posit Science Blog | Nutrition | Scoop.it
Seaweed contains a lot of dietary magnesium, which is a key nutrient for reducing stress and protecting the body and brain from the negative effects of stress. It is also rich in lignans, which are associated with better cognitive ...
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Brain Foods Pictures Slideshow: What to Eat for Better Concentration

Brain Foods Pictures Slideshow: What to Eat for Better Concentration | Nutrition | Scoop.it
Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these

Via unsignedblast
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unsignedblast's curator insight, January 22, 2014 2:14 PM

get your "noledge" on oops *knowledge * ahh much better.