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GIVEAWAY: XN Fit - The Clip Activity Tracker - GymRoom

GIVEAWAY: XN Fit - The Clip Activity Tracker - GymRoom | Fitness News | Scoop.it
In the first of many competitions from GymRoom.com, we have a fitness tracker to giveaway. Simply comment on this post and you might win yourself a prize!
GymRoom's insight:

Just comment on the blog telling us what you like to do to keep fit and you could win this fitness tracker worth £50 - you can share the article on Twitter and Facebook to give yourself even more chances to win this super cool prize!

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Workout Music: Are You Training To The Right Tunes? - GymRoom

Workout Music: Are You Training To The Right Tunes? - GymRoom | Fitness News | Scoop.it
Could you do more to get the most out of your workout? What does your workout music say about you? John Lawless looks into what makes the best workout music
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Home & Commercial Gym Equipment At Affordable Prices | GymRoom.com

GymRoom.com Provide Quality Home & Commercial Gym Equipment at Low Prices. Huge Range of Exercise Equipment with Home Installation & 0% Finance Available
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If you want a good finance deal on a big range of exercise equipment, check out our main site at http://www.gymroom.com

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Tweet from @zkeefer

Tweet from @zkeefer | Fitness News | Scoop.it
Here is the gym in Crawfordsville that hosted the 1st game of basketball in the state of Indiana, 120 years ago today http://t.co/wr13TVuj0N
GymRoom's insight:

Very interesting, whilst we don't stock any training products for BasketBall at the moment, you can always look to build flexibility by checking out our suspension equipment at: http://www.gymroom.com/physioroom-suspension-trainer.html

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Who's Afraid of the Big Bad Gym?

Who's Afraid of the Big Bad Gym? | Fitness News | Scoop.it
The trick is understanding that there are both strong and weak reasons for you finally braving the sweat and toil of gym life; like anything, it's just a case of recognising what a good reason is and what isn't....
GymRoom's insight:

GymRoom's very own John Lawless discusses 'Gym Fear' and if it matters. Put that Mars Bar down!

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Pain Management: How Do You Solve A Problem Like DOMS? - GymRoom

Pain Management: How Do You Solve A Problem Like DOMS? - GymRoom | Fitness News | Scoop.it
Delayed Onset Muscle Syndrome (DOMS) is a painful condition that can affect athletes of all abilities, but what exactly is it and what can you do about it?
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Blood, Sweat and Beers: GymRoom.com's Ironman Training Blog

Blood, Sweat and Beers: GymRoom.com's Ironman Training Blog | Fitness News | Scoop.it
Welcome to the GymRoom.com Ironman Training Blog A long time ago, in a galaxy far, far away: I was the definition of good health. A 19 year old triathlete with the sea of life kissing his pinkies a...
GymRoom's insight:

One of our main writers is training for a Ironman competition, join his pain. Keep checking out http://www.gymroom.com/info/performance-portal.html for up to date fitness and training news.

Remember as Tony Stark the original Iron Man said ""Iron Man". That's kind of catchy. It's got a nice ring to it."

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