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5 Effortless Tricks To Make Healthy Eating Easy

5 Effortless Tricks To Make Healthy Eating Easy | Fitness News | Scoop.it

There’s no question about it: eating healthy 100% of the time can seem like a near impossible goal—especially if you’re not used to eating that way on a regular basis.

 

But along with consistent exercise, healthy eating is what’s really going to help you reach your goals. It can be the difference between finally achieving the body of your dreams and never quite getting there. Plus, it’ll make you feel better, give you more energy, and help you perform better in your workouts.

 

Read more: http://bit.ly/19zgYey


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Simon Sinek: How great leaders inspire action | Video on TED.com

Simon Sinek has a simple but powerful model for inspirational leadership all starting with a golden circle and the question "Why?" His examples include Apple, Martin Luther King, and the Wright brothers ...
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