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Performance Diet for Crossfit Athletes

Performance Diet for Crossfit Athletes | Fitness | Scoop.it
Whole foods, lean proteins, and clean carbs will keep you fueled and promote recovery to help you reach peak performance.
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Free 7-day ‪#‎Crossfit‬ ‪#‎MealPlans‬ http://shar.es/TivDj ;‪#‎diet‬ ‪#‎nutrition‬‪#‎performance‬ ‪#‎paleo‬ ‪#‎protein‬ ‪#‎carbs‬ ‪#‎sports‬

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Scooped by Christian Wilhelm
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How to Make Spicy Crab Protein Rolls - YouTube

Iron Diets is here to teach you how to make a low carb sushi roll in under 5 minutes. Whether you're trying to lose weight, you're a bodybuilder, or just fin...
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