Fitness
10 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Micah from The 5 Chambers Of Fitness
Scoop.it!

Kim Kardashian Workout Routine: How To Make Your Butt Look Bigger - #Fitness #Health

Kim Kardashian Workout Routine: How To Make Your Butt Look Bigger - #Fitness #Health | Fitness | Scoop.it
“"The Kim Kardashian workout routine keeps her looking curvy. Often seen on television and in magazines, the paparazzi is constantly taking pictures of Kim Kardashian’s body. Known for her curves and butt, Kim Kardashian loves the attention she gets. To stay in super shape, the Kim Kardashian workout is designed by Gunnar Peterson, in combination with Kim eating a clean diet." http://bit.ly/18ag8pq”
Via The New Media Moguls
Micah's insight:
Great HIIT workout
more...
No comment yet.
Rescooped by Micah from Bodybuilding & Fitness
Scoop.it!

3 Lightning-Fast New Workouts

3 Lightning-Fast New Workouts | Fitness | Scoop.it
“ Whether you have 4 minutes or 15, we'll whip you into shape”
Via Alexander Babich, AlGonzalezinfo
more...
No comment yet.
Scooped by Micah
Scoop.it!

Tone Your Tush With 2013's Best Butt Workouts - PopSugar Australia

Tone Your Tush With 2013's Best Butt Workouts - PopSugar Australia | Fitness | Scoop.it
“Tone Your Tush With 2013's Best Butt Workouts PopSugar Australia There's no shame in saying it: this year was all about the butt.”
more...
No comment yet.
Scooped by Micah
Scoop.it!

GREAT EXERCISES FOR A GREAT LOOKING BUTT

GREAT EXERCISES FOR A GREAT LOOKING BUTT | Fitness | Scoop.it
Teen's Digest is your number one website for the best content on the web. You will find funny pictures, funny images, trending news and much more
more...
No comment yet.
Scooped by Micah
Scoop.it!

10 Crossfit-Inspired Workouts To Kick Your Butt

10 Crossfit-Inspired Workouts To Kick Your Butt | Fitness | Scoop.it
Looking to spice up your workout? Here are 10 Crossfit inspired workouts to get your heart pumping and your muscles shaking, on Babble.
more...
No comment yet.
Rescooped by Micah from Bodybuilding & Fitness
Scoop.it!

Women really DO get more exhausted during exercise than men

Women really DO get more exhausted during exercise than men | Fitness | Scoop.it
Researchers at McGill University in Canada found that women have 'greater electrical activation' of the chest muscles that control breathing.
Via AlGonzalezinfo
more...
No comment yet.
Rescooped by Micah from CAC Senior HPE
Scoop.it!

Animated Plyometric Exercises - TRAINING METHODS

“ These animated lower body plyometric exercises can be used to develop power in any sport that involves sprinting, jumping, quick changes of direction and kicking etc...”
Via Craig Crossley
Micah's insight:
Plyometrics
more...
No comment yet.
Scooped by Micah
Scoop.it!

GREAT EXERCISES FOR A GREAT LOOKING BUTT

GREAT EXERCISES FOR A GREAT LOOKING BUTT | Fitness | Scoop.it
Teen's Digest is your number one website for the best content on the web. You will find funny pictures, funny images, trending news and much more
more...
No comment yet.
Scooped by Micah
Scoop.it!

GREAT EXERCISES FOR A GREAT LOOKING BUTT

GREAT EXERCISES FOR A GREAT LOOKING BUTT | Fitness | Scoop.it
Teen's Digest is your number one website for the best content on the web. You will find funny pictures, funny images, trending news and much more
more...
No comment yet.
Scooped by Micah
Scoop.it!

The No-Squat, No-Lunge Butt Workout

The No-Squat, No-Lunge Butt Workout | Fitness | Scoop.it
“Whether you're dealing with joint issues or just dread every set of squats and lunges (days before your next strength session), these targeted, equipment-free toners are the simple solution for (RT @Shape_Magazine: Tone your tush without squats and...”
more...
No comment yet.