Fitness & Beauty
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Fitness & Beauty
Stay beautiful on the inside and the outside!
Curated by Simply Sierra
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Heat got you down? Make a keep-your-cool face mist

Heat got you down? Make a keep-your-cool face mist | Fitness & Beauty | Scoop.it
If you have greasy or dehydrated skin, or if you just get extra-toasty in summer, a face mist is your ticket to relief. Plus, it's simple to whip up!

Via Anubha Charan
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Anubha Charan's curator insight, June 8, 2015 1:42 PM

Ridiculously simple.

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Genius Beauty Tips From 8 Lovely Leading Ladies

Genius Beauty Tips From 8 Lovely Leading Ladies | Fitness & Beauty | Scoop.it
Celebrities may have a glam squad at their beck and call, but many of Tinsel Town’s brightest stars are actually pretty savvy primpers in their own right. You can’t hang around the top hair and makeup pros all day and not pick up at least a few tips.
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Best BB Cream For Your Skin - Daily Makeover

Best BB Cream For Your Skin - Daily Makeover | Fitness & Beauty | Scoop.it
What's the best BB cream for fair skin? Best for dark skin? Best for oily skin? We tested a bevy of products to find BB cream of the crop.
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Jessica Alba dishes on balance, exercise and fashion

Jessica Alba dishes on balance, exercise and fashion | Fitness & Beauty | Scoop.it
Jessica Alba sits down with Women's Health to discuss how she stays sane with so much on her plate, what she likes to do for exercise and her new business venture, The Honest Company
Simply Sierra's insight:

She loves pilates!

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Late-night snacker? Watch when you eat, researchers say

Late-night snacker? Watch when you eat, researchers say | Fitness & Beauty | Scoop.it
Some popular diets advise against late-night snacking or even eating after 6 p.m. Now, there’s some research to confirm that when you eat could matter as well as what you eat if you’re trying to shed pounds.
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From Healthy Cookies to Good-For-You Cakes: A Year's Worth of FitSugar Desserts

From Healthy Cookies to Good-For-You Cakes: A Year's Worth of FitSugar Desserts | Fitness & Beauty | Scoop.it
Whether it was in our own kitchens or those of our community members, there was a lot of baking happening at FitSugar this year.
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Hope that's for your film role! Hunger Games star Jennifer Lawrence steps out with tiger stripe hair

Hope that's for your film role! Hunger Games star Jennifer Lawrence steps out with tiger stripe hair | Fitness & Beauty | Scoop.it
In Los Angeles
Simply Sierra's insight:

Glad it isn't permanent! 

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Very Specific Things Your Favorite Fruit Or Vegetable Says About You

Very Specific Things Your Favorite Fruit Or Vegetable Says About You | Fitness & Beauty | Scoop.it
What does your favorite fruit or vegetable say about you?
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What to Know about Buying Organic Foods

What to Know about Buying Organic Foods | Fitness & Beauty | Scoop.it
Nutritionist Cynthia Sass answers common questions about when to go organic.
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Vegan Fashion - 5 Myths About Compassionate Couture - Oprah.com

Vegan Fashion - 5 Myths About Compassionate Couture - Oprah.com | Fitness & Beauty | Scoop.it
Leanne Mai-ly Hilgart, founder of celebrity favorite vegan fashion line Vaute Couture, dispels five myths surrounding vegan fashion and compassionate couture.
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Fit2Fat2Fit.com ..::.. Self-Sabotage: Six Steps to Successfully Overcome It!

Fit2Fat2Fit.com ..::.. Self-Sabotage: Six Steps to Successfully Overcome It! | Fitness & Beauty | Scoop.it
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Carrie Underwood's Rocky Beauty Past

The country singer spills about her most cringe-worthy hair moments and her current product obsessions.
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Puppy Pilates and canine cardio: How pudgy pets are slimming down

Puppy Pilates and canine cardio: How pudgy pets are slimming down | Fitness & Beauty | Scoop.it
As the obesity rate soars among Americans, their dogs are getting potbellied, too, encouraging fitness companies to come up with a range of equipment and classes to get pampered pets back into shape
Simply Sierra's insight:

Puppies need to stay in shape too! 

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Megaformer Workout at SLT Studio

Megaformer Workout at SLT Studio | Fitness & Beauty | Scoop.it
The SLT studio in Manhattan offers training on a Megaformer machine, which adds a cardio element to toning.
Simply Sierra's insight:

Love this idea! 

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The 5 Worst Soups for Weight Loss (and 5 to Try Instead)

The 5 Worst Soups for Weight Loss (and 5 to Try Instead) | Fitness & Beauty | Scoop.it
Five soup recipes to skip and five to try so you can celebrate National Soup Month in a healthy way.
Simply Sierra's insight:

Good to know!

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Sex Killers: 9 Foods That Lower Your Libido

Sex Killers: 9 Foods That Lower Your Libido | Fitness & Beauty | Scoop.it
The top nine foods and ingredients that will ruin your sex drive.
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The Best New Way To Color Your Hair

The Best New Way To Color Your Hair | Fitness & Beauty | Scoop.it
A new hair care company called eSalon.com is infuriating hairstylists across the country. Estelle Baumhauer, eSalon’s Color Director, says the company
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Sports bras: Get fit for action

Sports bras: Get fit for action | Fitness & Beauty | Scoop.it
Eight out of 10 women are wearing the wrong size sports bra, says Heather Cvitkovic, a product manager at Moving Comfort, the women's fitness clothing company that sells more sports bras than any other brand.
Simply Sierra's insight:

Good to know!

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Desperate to beat the bulge? Why a calorie-counting mobile app could be the recipe for success

Desperate to beat the bulge? Why a calorie-counting mobile app could be the recipe for success | Fitness & Beauty | Scoop.it
A survey of 13 diet plans by the U.S-based Consumer Reports magazine found the app MyFitnessPal scored highest for user satisfaction.
Simply Sierra's insight:

I used one for an entire year and it totally worked!

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Lip Balms - Martha Stewart Crafts

Lip Balms - Martha Stewart Crafts | Fitness & Beauty | Scoop.it
Read Marthastewart's Lip Balms article Also, browse thousands of other holiday clip-art, decorating, crafts, hand-made gifts and project ideas.
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10 Foods That Are Bad For Your Skin Slideshow

10 Foods That Are Bad For Your Skin Slideshow | Fitness & Beauty | Scoop.it
You’ve heard it before: “You are what you eat.” When it comes to your skin, the quality of your appearance in many ways reflects the quality of your diet.
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PETA's Shopping Guide to Compassionate Clothing Vegan Companies

PETA's Shopping Guide to Compassionate Clothing Vegan Companies | Fitness & Beauty | Scoop.it
PETA's list og Vegan clothing companies!
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