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How to Find the Best Fitness Tracker for You - Daily Beast

How to Find the Best Fitness Tracker for You - Daily Beast | Fitness and Nutrition | Scoop.it
Daily Beast How to Find the Best Fitness Tracker for You Daily Beast Known by a litany of terms—fitness trackers, health monitors, activity trackers, and wearables—there's a growing cadre of tech toys that share a common goal: to get you into...
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For better health, try turning fitness into a game - Minneapolis Star Tribune

For better health, try turning fitness into a game - Minneapolis Star Tribune | Fitness and Nutrition | Scoop.it
Minneapolis Star Tribune
For better health, try turning fitness into a game
Minneapolis Star Tribune
“People like a pat on the back,” said Keskey, who is also the program manager for technology at Life Time Fitness.
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Snatch 136kg/300lbs

Friday At CrossFit Krypton Reebok, Rogue, Progenex, and PurePharma Athlete (Snatch 136kg/300lbs. You can(and should) get stronger and improve fitness at the same time.
Vishnu Sankar's insight:

Try this type of power lifting to improve your stamina and strength

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Physical fitness linked to better memory - NBCNews.com

Physical fitness linked to better memory - NBCNews.com | Fitness and Nutrition | Scoop.it
Physical fitness linked to better memory
NBCNews.com
"This study shows that your cardiovascular fitness at one point in time can predict how well your memory may function in the future," said Carrington Wendell.
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