Fit for life
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Fit for life
Information for fabricating a healthy lifestyle
Curated by Jim Gibby
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McMillan Running - Calculator

McMillan Running - Calculator | Fit for life | Scoop.it
McMillanRunning.com - Running Pace Calculator, Personal Online Coaching, Custom Running Training Programs, Expert Running Advice...
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20 Fitness Myths Slide Show

20 Fitness Myths Slide Show | Fit for life | Scoop.it
We don’t blame you if you’re a little confused by the best way to stay fit. After all, it seems like there are a hundred different ways to exercise. Fortunately, most types of activity are good for your body.
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How to Rapidly Increase Your Pullup Numbers in 3 Months or Less | Physical Living

How to Rapidly Increase Your Pullup Numbers in 3 Months or Less | Physical Living | Fit for life | Scoop.it
A Complete Pullups Workout Program to Help You Shatter Your Personal Record and Dramatically Improve Your Pullup and Chinup Performance...
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Rumkihn Crafts: Nutella Ice Cream - StumbleUpon

Rumkihn Crafts: Nutella Ice Cream - StumbleUpon | Fit for life | Scoop.it

This simple recipe isn't really ice cream, but you'll think it is when you're eating it. Actually you'll just think it's the best thing you've ever eaten.

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» Activity More Important Than Age for Fitness - Psych Central News

» Activity More Important Than Age for Fitness - Psych Central News | Fit for life | Scoop.it
While we tend to take for granted that the younger a person is, the more fit they are, that's often not the case.
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Campagnolo Super Record EPS Electronic Transmission - First Ride Review | Cyclingnews.com

Campagnolo Super Record EPS Electronic Transmission - First Ride Review | Cyclingnews.com | Fit for life | Scoop.it
Laser-accurate shifting with rewarding lever feedback and trademark Campagnolo flair...
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Snake oil? Scientific evidence for health supplements

Snake oil? Scientific evidence for health supplements | Fit for life | Scoop.it
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100 Best Fitness Tips

100 Best Fitness Tips | Fit for life | Scoop.it

Knowledge is power, baby.

It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in any man's life.

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Agave Nectar: Good or Bad? | Food Renegade

Agave Nectar: Good or Bad? | Food Renegade | Fit for life | Scoop.it
Is agave nectar good? Is agave nectar bad? Consider this a definitive post on the topic.
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The 29 Healthiest Foods on the Planet | Belly Bytes

This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
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The Healthiest Breads: 6 Types Explained

The Healthiest Breads: 6 Types Explained | Fit for life | Scoop.it
By Kristin Kirkpatrick, R.D. for YouBeauty.com The bread section is probably the most popular aisle at the grocery store.
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