Fisiologia do Exercício
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Rescooped by Erico Caperuto from Discover Sigalon Valley - Where the Tags are the Topics
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Fit in 7 minutes? It is science!

Fit in 7 minutes?  It is science! | Fisiologia do Exercício | Scoop.it
An article in the May-June issue of the American College of Sports Medicine's Health & Fitness Journal lays out...

 

"There's very good evidence" that high-intensity interval training provides "many of the fitness benefits of prolonged endurance training but in much less time," says Chris Jordan, the director of exercise physiology at the Human Performance Institute in Orlando, Fla., and co-author of the article.


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Rescooped by Erico Caperuto from Cycling - News & Reviews
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Oakley RadarLock Pitch sunglasses review

Oakley RadarLock Pitch sunglasses review | Fisiologia do Exercício | Scoop.it
The idea behind Oakley’s new RadarLock Pitch sunglasses is reassuringly simple – the Radar is widely regarded as one of the best sports glasses ever, let’s make it easier to use!What they’ve come up with is Switchlock Technology.

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Erico Caperuto's curator insight, January 22, 2013 11:17 AM

também quero um desses

Rescooped by Erico Caperuto from Cycling - News & Reviews
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Oakley RadarLock Pitch sunglasses review

Oakley RadarLock Pitch sunglasses review | Fisiologia do Exercício | Scoop.it
The idea behind Oakley’s new RadarLock Pitch sunglasses is reassuringly simple – the Radar is widely regarded as one of the best sports glasses ever, let’s make it easier to use!What they’ve come up with is Switchlock Technology.

Via Kim Roberts
Erico Caperuto's insight:

também quero um desses

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Timeline Photos | Facebook

Timeline Photos | Facebook | Fisiologia do Exercício | Scoop.it
Facebook is a social utility that connects people with friends and others who work, study and live around them.
Erico Caperuto's insight:

Começando a conhecer a ferramenta.... vamos experimentando....

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Eduardo Mota E Silva's comment, January 21, 2013 12:06 PM
Tá aprendendendo rápido, hein, rapaz!?
Erico Caperuto's comment, January 21, 2013 12:17 PM
http://www.asics.com.br/adriano-bastos-vence-a-meia-de-key-west-uma-semana-depois-de-vencer-a-maratona-da-disney/
Rescooped by Erico Caperuto from Discover Sigalon Valley - Where the Tags are the Topics
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Fit in 7 minutes? It is science!

Fit in 7 minutes?  It is science! | Fisiologia do Exercício | Scoop.it
An article in the May-June issue of the American College of Sports Medicine's Health & Fitness Journal lays out...

 

"There's very good evidence" that high-intensity interval training provides "many of the fitness benefits of prolonged endurance training but in much less time," says Chris Jordan, the director of exercise physiology at the Human Performance Institute in Orlando, Fla., and co-author of the article.


Via Sigalon
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Rescooped by Erico Caperuto from Running Program
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Jogging to music? Unplug for a safer workout

Jogging to music? Unplug for a safer workout | Fisiologia do Exercício | Scoop.it

Distracted exercising may come with risks similar to those of distracted driving: Last year, for the first time in four years, pedestrian deaths rose — experts are blaming our beloved, never-leave-home-without-'em gadgets.


Via Kim Hollis
Erico Caperuto's insight:

Eu mesmo não saio de casa sem o ipod...

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Victor De Melo Gomes's curator insight, April 16, 2014 1:41 PM

música? é um dos meus substratos ! movido pela música 

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Pesquisadores da Unesp Rio Preto desenvolvem jogos para ensinar biologia molecular

Iniciativas como essas merecem nosso respeito e considerações. Tais pesquisas ajudam o trabalho docente que muitas vezes é tão solitário. Diferenciar e inovar em nossas ferramentas didáticas, cativam os alunos e os tranportam ao mundo do conhecimento de forma significativa.

 


Via Ligia Rupis
Erico Caperuto's insight:

Futuro.... presente.... já nem sei mais...

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