One of the best ways to lose 20 pounds in a month, is to drink at least 2-3 liters pf water each day. And do not ask why, just start drinking them. Sometimes, it will be odd to drink so much water, but once you start you will see that you have more energy and your body will get cleaner.
The best way is to drink a glass of water each hour. This way you will eat less food, and this way you can lose 20 pounds in 2 weeks. To watch this video on it’s original url, go here:  https://www.youtube.com/watch?v=G-N6K4FyKhs
Now, don’t expect to ble able to lose 20 pounds just by drinking more water, but it is a must and it will help your routine for fast weight loss.
To get for free the routine for losing 20 pounds quickly, just head to the url here http://www.youtube.com/watch?v=YIi46hh6id4 because you can approach this important matter the right way.