Customized Fat Loss Program
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Customized Fat Loss Program
Kyle Leon Best fat loss & muscle building program


Recipe tea cranberry and wild cherry berries - For this we must take lingonberry berries and wild cherry - 12 g, wash them, brew in 400 ml of hot water and gradually bring to a boil and simmer for 5 minutes this tea. Leave this broth for 15 minutes, after which it should drain, drink on an empty stomach 2 times a day.
Extra herbal tea - To prepare the collection take 50 g and 50 g of buckthorn dry oak bark and yarrow, wormwood and a little tansy flowers. Next, take 1 tsp. this collection, brew it in a glass of hot water and leave for a few minutes. Eat on an empty stomach every morning, eating honey, as the tool has a bitter taste.
Tea of thyme and mint - Take 10 g of thyme and mint, mix them and make a glass of boiling water, cook it should be no more than 6 minutes on low heat, then remove from heat, tightly wrap a soft towel, and then leave it for 10 minutes. Drink in the morning and evening on an empty stomach.
Tea made from plantain and tarragon - Take 10 g of dried herb plantain leaves and exactly 8 g tarragon. All this should pour a glass of boiling water, boil it and then no more than 5 minutes, then remove from heat, wrap well and leave to 25 minutes, so he insisted. Need to drink this tea in a strained obligatory fasting.

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