Fat Burning Foods and Fat Burning Exercises are a Reality for Everyday Life
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Fat Burning Foods and Fat Burning Exercises are a Reality for Everyday Life
Processed or fast foods are the worst type of meals you can eat because of the addicting additives or preservatives in these types of food.
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Caffeine Will Cause Chronic Levels of Cortisol in Your Body Which Will Harm the Body and the Brain

Caffeine Will Cause Chronic Levels of Cortisol in Your Body Which Will Harm the Body and the Brain | Fat Burning Foods and Fat Burning Exercises are a Reality for Everyday Life | Scoop.it
Caffeine is a central nervous system (CNS) stimulate and a addicting drug. When the central nervous system is stimulated it sends nerve impulses to the hypothalamus of the brain. The hypothalamus g...
Rita Johnston's insight:

Caffeine is a central nervous system (CNS) stimulate and a addicting drug. Cortisol is a steroid hormone secreted by the adrenal gland, and is the adrenal cortex main secretion. However when you artificially stimulate the central nervous system, by using a drug, the normal cycle of releasing cortisol into the body is increased, becoming a chronic problem with devastating results. A question should be asked, what are the consequences of a lifetime of high levels of cortisol? At normal levels cortisol is beneficial to our bodies, but when the level is higher and chronic the story changes. Long-term stimulation of our central nervous system, consequently over exposing our bodies to cortisol, will place us in risk for heart disease, sleep problems, depression, obesity, memory impairment and skin problems.

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herbsmypassion

herbsmypassion | Fat Burning Foods and Fat Burning Exercises are a Reality for Everyday Life | Scoop.it
nothing hard about it!!!!!!!!!!!
Rita Johnston's insight:

We over eat because our bodies are not satisfied. Processed or fast foods are the worst type of meals you can eat because of the addicting additives or preservatives in these types of food. Studies are showing that these additives are not needed in the food. The question should be ask than "Why are these additives added to processed or fast foods?"

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