Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness
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FELICIDADE: "Uma das grandes mentiras do mundo moderno é dizerem-nos que há o trabalho e a vida" 

FELICIDADE: "Uma das grandes mentiras do mundo moderno é dizerem-nos que há o trabalho e a vida"  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Mo Gawdat, ex-executivo da Google X, esteve em Portugal no final da semana passada para apresentar o seu livro “Equação d
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HEALING: The healing power of love & intimacy by Dean Ornish 

Dr. Dean Ornish shares insights into his personal life and ways to improve our health through our own personal lives by no longer looking for happiness an
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ENTREVISTA: "Só puxa dos galões quem não tem c******. Quem é seguro de si não precisa disso para nada" - António Coimbra de Matos 

ENTREVISTA: "Só puxa dos galões quem não tem c******. Quem é seguro de si não precisa disso para nada" - António Coimbra de Matos  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
A eurodeputada e candidata à Presidência da República Marisa Matias afirmou em tempos que isto já não vai lá com política, só com psiquiatria. Concorda? Precisamos de pessoas sensatas
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WAKE UP CALL: "Are You Lost In The World Like Me?" 

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INNER RELATIONSHIP: Developing Self-Awareness, One Moment at a Time 

INNER RELATIONSHIP: Developing Self-Awareness, One Moment at a Time  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Self-awareness is perhaps the most important tool for gaining access to our own agency, which is what we have control over at a most basic level, and choosing positive behavioral responses to the various situations we encounter in our lives on a moment-to-moment basis.
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MINDFULNESS: ‘People are losing their minds. That is what we need to wake up to’ by Jon Kabat-Zinn 

MINDFULNESS: ‘People are losing their minds. That is what we need to wake up to’ by Jon Kabat-Zinn  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
By taking the Buddhism out of the practice, Kabat-Zinn pioneered a meditative approach used all over the world to treat pain and depression. He talks about Trump, ‘McMindfulness’ and how a 10-second vision in 1979 led to a change in the world’s consciousness
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EMOTIONAL INTELLIGENCE: You aren't at the mercy of your emotions - your brain creates them  

EMOTIONAL INTELLIGENCE: You aren't at the mercy of your emotions - your brain creates them   | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares the results of her exhaustive research -- and explains how we may have more control over our emotions than we think.
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NEUROCIÊNCIA: É possível regenerar os neurônios (5 hábitos que podem ajudar) 

NEUROCIÊNCIA: É possível regenerar os neurônios (5 hábitos que podem ajudar)  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
A neurogênese não é um mito como e em que idades acontece
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Cérebro: Mistérios, Mitos e Potencial
 
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NEUROCIÊNCIA: Sem educação, os homens “vão matar-se uns aos outros”, diz António Damásio

NEUROCIÊNCIA: Sem educação, os homens “vão matar-se uns aos outros”, diz António Damásio | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Neurocientista lança novo livro em Portugal.
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FILOSOFIA: O Sentido da Vida (entrevista com Viktor Frankl)

"Viktor Emil Frankl (Viena, 26 de março de 1905 — Viena, 2 de setembro de 1997) foi um médico psiquiatra austríaco, fundador da escola da Logoterapia, q"

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EDUCAÇÃO CONSCIENTE: Projecto Inspirador - Marinha Grande, UM CAMINHO POSSÍVEL

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FELICIDADE: 9 dicas para sobrecarregar seus níveis de dopamina e nunca se sentir triste, estressado ou deprimido

FELICIDADE: 9 dicas para sobrecarregar seus níveis de dopamina e nunca se sentir triste, estressado ou deprimido | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
A dopamina é o principal neurotransmissor liberado na regulação dos sistemas de recompensa e prazer do cerébro, afetando assim nossa noção de felicidade
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INTELIGENCIA EMOCIONAL: Caixa da raiva - o melhor recurso contra a raiva e a ira das crianças

INTELIGENCIA EMOCIONAL: Caixa da raiva - o melhor recurso contra a raiva e a ira das crianças | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
A caixa da raiva surgiu de uma ideia da psicóloga espanhola Marina Martín para ensinar as crianças a controlar a raiva e a ira.
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HUMANITY: Want to change the world? Start by being brave enough to care by Cleo Wade 

HUMANITY: Want to change the world? Start by being brave enough to care by Cleo Wade  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Artist and poet Cleo Wade recites a moving poem about being an advocate for love and acceptance in a time when both seem in short supply. Woven between stories of people at the beginning and end of their lives, she shares some truths about growing up (and speaking up) and reflects on the wisdom of a life well-lived, leaving us with a simple yet enduring takeaway: be good to yourself, be good to others, be good to the earth. "The world will say to you, 'Be a better person,'" Wade says. "Do not be afraid to say, 'Yes.'"
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EMOTIONAL INTELLIGENCE: The gift and power of emotional courage by Susan David | TED Talk 

EMOTIONAL INTELLIGENCE: The gift and power of emotional courage by Susan David | TED Talk  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.
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DEEP LISTENING: Thich Nhat Hanh on Compassionate Listening 

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as h
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INNER POWER: Your body language may shape who you are

INNER POWER: Your body language may shape who you are | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" — standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on our chances for success. NOTE: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read "Criticisms & updates" below for more details as well as Amy Cuddy's response.
Suzana Estrada's insight:
Developing Inner Power and Self Confidence
 
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COURAGE: Stop Waiting till you Feel more Confident

COURAGE: Stop Waiting till you Feel more Confident | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Many times, back when I was working in the corporate world, I would sit in a meeting listening to a discussion knowing that I had a valuable perspective to

Via Ariana Amorim
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Ariana Amorim's curator insight, January 24, 6:06 AM
Confidence is the belief that you have the ability to do something. And so it’s difficult to be confident until you have actually done the thing. We have it exactly backwards. Confidence doesn’t precede Action. Confidence follows Action. So if you wait till you feel confident before taking action, you’re liable to be waiting a long time.
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MIND: Placebo Effect VS No-Cebo Effect by Bruce Lipton

MIND: Placebo Effect VS No-Cebo Effect by Bruce Lipton | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
We’ve all heard of the placebo effect, but do you know about the no-cebo effect? Dr Bruce Lipton explains what this means and how it could affect you.
Suzana Estrada's insight:
The Power of the Mind
 
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REDES SOCIAIS: “As redes sociais estão a destruir a Sociedade” 

REDES SOCIAIS: “As redes sociais estão a destruir a Sociedade”  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Chamath Palihapitiya teve alto cargo no Facebook, na área da expansão de utilizadores, e hoje sente uma "culpa tremenda" por ter criad
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Redes Sociais: Consciência, Sensibilidade e Bom Senso
 
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CONSCIÊNCIA, HUMANIDADE e AMBIENTE: "O tempo está a esgotar-se". 15 mil cientistas assinam aviso alarmante 

CONSCIÊNCIA, HUMANIDADE e AMBIENTE: "O tempo está a esgotar-se". 15 mil cientistas assinam aviso alarmante  | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
O tom da carta à humanidade assinada por mais de 15 mil cientistas de 184 países é grave: quase todas as grandes ameaças identificadas há 25 anos tornaram-se ainda mais preocupantes
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POSITIVE PSYCHOLOGY: A Brazilian shaman reveals the dark side of "positive thinking"

POSITIVE PSYCHOLOGY: A Brazilian shaman reveals the dark side of "positive thinking" | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
Have you ever been told you just need to “think positive” and your problems will go away? Or that to achieve what you want in…
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FILOSOFIA, CONSCIÊNCIA e TRANSCENDÊNCIA: Do vazio ao cais absoluto (entrevista a Paulo Borges)

TDM Entrevista Paulo Borges, Filósofo.
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MINDFULNESS: para a uma sociedade mais sustentável

MINDFULNESS: para a uma sociedade mais sustentável | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
É sabido que o mindfulness (atenção plena) pode transformar a vida de uma pessoa. Mas sabia que ele também pode mudar o mundo? Por Christine Wamsler in The Conversation  ver artigo original Temos perante nós desafios cada vez mais complexos, dos quais o aquecimento global é possivelmente o mais importante. É óbvio que temos de fazer alguma…
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SAÚDE: Sono, sua Higiene e Importância - “O SONO pode ficar definitivamente escangalhado”

SAÚDE: Sono, sua Higiene e Importância - “O SONO pode ficar definitivamente escangalhado” | Flying Seeds - About Consciousness, ReConnecting with Inner Wisdom and Humanness | Scoop.it
A ideia do sono bom mitificou-se ao ponto de se tornar uma fantasia para boa parte da população. Teresa Paiva, neurologista, defende uma revolução social que devolva ao sono a importância que ele tem. Para que a moda de falar do sono não seja apenas isso e leve a uma alteração de comportamentos.
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