How to De-Stress in 20 Minutes or Less | Events Management | Scoop.it

Stress is something we all experience at some point. It comes with having a job that demands attention and requires focusing on the tiniest of details. It’s easy to get lost in your own head and view the big picture as an enormous picture. Some people brag about their stress—they talk about what they have to accomplish, how little sleep they’re getting and so on.


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