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2.0 Nutrition for the 2.0 Woman | Metropolis Time

2.0 Nutrition for the 2.0 Woman | Metropolis Time | eufic.org | Scoop.it
Pregnancy is one of the most exciting things that you will embark as a human being. Your body needs to be in the best shape that it can possibly be for the next
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Pregnancy is one of the most exciting things that you will embark as a human being. Your body needs to be in the best shape that it can possibly be for the next nine months until the baby’s delivery.

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Diet during Pregnancy

Diet during Pregnancy | eufic.org | Scoop.it
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Most pregnant women worry about their diet. When you become pregnant, you have to eat healthy. You need to exchange bad food with good ones like fruits, vegetables, dairy products, whole grains and proteins. You should also limit your sugar intake. When going on a low-calorie and low-sugar diet, you can try aspartame.

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How to Avoid Sugar Safely During Pregnancy

How to Avoid Sugar Safely During Pregnancy | eufic.org | Scoop.it

One of the main things pregnant women should avoid is sugar. The right amount of sugar is okay, but too much can cause painful side effects and possibly affect the health of the child

 

 

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How to Avoid Sugar Safely During Pregnancy

How to Avoid Sugar Safely During Pregnancy | eufic.org | Scoop.it
One of the main things pregnant women should avoid is sugar. The right amount of sugar is okay, but too much can cause painful side effects and possibly affect the health of the child.
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One of the main things pregnant women should avoid is sugar. The right amount of sugar is okay, but too much can cause painful side effects and possibly affect the health of the child. Many women resort to using artificial sweeteners in place of sugar, but not all of them are safe substitutes.

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Tips on Losing Weight without Feeling Hungry :: Dan's Wellness Blog

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You do not have to starve yourself just to lose extra pounds. In fact, the best strategy of dieting is eating healthy foods. Rather than focusing on how much you’re eating, it’s better to watch what you’re eating.  With high-fiber, nutrient-packed foods, you can lose weight without feeling hungry.

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Aspartame and Pregnancy: The Low-down on the Low-Calorie Sweetener | My Blog

Aspartame and Pregnancy: The Low-down on the Low-Calorie Sweetener | My Blog | eufic.org | Scoop.it
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You have your morning coffee and bowl of cereal at home, then decaf tea at work — that’s already nine teaspoons of sugar or 144 calories! When you are pregnant, there’s nothing sweet about all those extra, empty calories sugar provides. In fact, you risk acquiring gestational diabetes.

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Guide to Aspartame While Pregnant : BlogyMate.com

Guide to Aspartame While Pregnant : BlogyMate.com | eufic.org | Scoop.it
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Pregnant women must watch what they eat. In some cases, however, they may be on a low-calorie diet. If you are following this type of diet, you can safely try aspartame while pregnant. This low-calorie sweetener is safe to take during pregnancy.

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Enjoying and Loving the Pregnant You

Enjoying and Loving the Pregnant You | eufic.org | Scoop.it

Pregnancy may seem like the perfect time to relax. While some women enjoy the feeling of a new life growing inside of them, others prefer not to experience the body changes, weight gain, morning sickness, and exhaustion that come with pregnancy. 

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The Sweet Truth of Sweeteners for Diabetics | giantsparrow.org

The Sweet Truth of Sweeteners for Diabetics | giantsparrow.org | eufic.org | Scoop.it
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People with diabetes need not be deprived of sugar, however, moderating sugar intake is recommended. Replacing sugar with low calorie diabetic sweeteners can be beneficial for those who wish to enjoy certain food without risking a spike in their blood glucose levels.

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The Aspartame Question: Is it Safe for Pregnant Women?

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Pregnancy is a delicate time for you and your baby. You need to follow health guidelines to keep up your strength. A balanced diet and exercise are especially important now that you’re with child. How do you make sure that everything you eat is right for you?

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