Epic Weight Loss Journey
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Epic Weight Loss Journey
I’m an unapologetic fat girl on a mission to lose weight, gain confidence and become healthy! Join me?
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The best way to start something.

The best way to start something. | Epic Weight Loss Journey | Scoop.it
I've read that the best way to make a successful lifestyle change is to start small. To do one, simple thing at a time. Last year my calorie counting and eating got really out of hand. I stopped ca...
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What’s holding you back?

What’s holding you back? | Epic Weight Loss Journey | Scoop.it
So, I was at a party last weekend and some friends told me all about how they bought bikes and signed up for the STP (Seattle to Portland Bike Classic). I was honestly taken aback (and was also pre...
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70 Things I’ve Done to Lose 70lbs

70 Things I’ve Done to Lose 70lbs | Epic Weight Loss Journey | Scoop.it
70. I’ve lost 70 pounds. Yes, this is definitely something to celebrate and be proud of… BUT I’ve been hovering around the same number for months. The dreaded plateau. Instead of...
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52 weeks, 52 steps

52 weeks, 52 steps | Epic Weight Loss Journey | Scoop.it
Yesterday kicked my a$&. I tried a new bootcamp class at my gym, and I have to say it was one of the tougher workouts I’ve ever done. Don’t get me wrong, I’ve been through tough classes before,...
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My personal project :)

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The 20 Best Triathlons in America

The 20 Best Triathlons in America | Epic Weight Loss Journey | Scoop.it
Are you brave enough to sign up for these top endurance events?

Via Las Ratnayake
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Weight Loss and Measuring Ourselves Differently

Weight Loss and Measuring Ourselves Differently | Epic Weight Loss Journey | Scoop.it
I gained a pound this week. Which made me want to throw myself off of something. Yeah, yeah. I’ve head it all before, “muscle weighs more than fat,” “you’ve been worki...
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