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Curated by Kenneth Weene
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This Food May Help You Sleep Better -- Eat Fish and Live Better

This Food May Help You Sleep Better -- Eat Fish and Live Better | enjoy yourself | Scoop.it
Eating fish may help you sleep better and improve brain function, according to a new study from the University of Pennsylvania.
Kenneth Weene's insight:
Okay, how many fish eaters do I know? Personally, the fresh fish of the North East is one of the things I most miss in Arizona. Sadly, my wife doesn't cook fish so I have to go out to find it and seldom find any worth eating. Maybe, the realization that fish is really good for us will encourage folks here in the desert to eat more of our finny friends and that means more restaurants that serve affordable fish. 

If you have a suggestion where to go for good fish in Phoenix, please let me know. And, remember, what you eat can definitely affect your sleep and brain function. Of course, coming from New England, my fish of choice is cod, pronounced cawd. What's yours? 
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'Salmon cannon' fires fish into air, saves lives?

'Salmon cannon' fires fish into air, saves lives? | enjoy yourself | Scoop.it
Saving the environment is rarely as easy as shooting fish in a barrel. 
Kenneth Weene's insight:

Sounds like fun as well as a good idea. I bet human-sized ones would sell well at water parks.

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Scientists have discovered the first fully warm-blooded fish

Scientists have discovered the first fully warm-blooded fish | enjoy yourself | Scoop.it
Other fish, like tuna, have only a limited form of warm-bloodedness.
Kenneth Weene's insight:

I kept tropical fish as a kid and have always been fascinated by the creatures who live in the deepest oceans. So I share this fascinating story with you.

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