emotional resilience
4 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Ann Bruce
Scoop.it!

Personal Development app for Windows in the Windows Store

Personal Development app for Windows in the Windows Store | emotional resilience | Scoop.it
Learn more about Personal Development by Assertive People and download it from the Windows Store (Personal Development app for Windows in the Windows Store: Learn more about Personal Development by Assertive ...
more...
No comment yet.
Rescooped by Ann Bruce from Empathy Magazine
Scoop.it!

Balancing Compassion and Assertiveness | Dr. Rick Hanson

Balancing Compassion and Assertiveness | Dr. Rick Hanson | emotional resilience | Scoop.it

Session 5: Balancing Compassion and Assertiveness

Session Highlights:

An in-depth conversation with Dr. Kelly McGonigal, senior teacher and consultant for the Stanford Center for Compassion and Altruism Research and Education and author of The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of ItCompassion for oneself and others in painBringing willpower to compassionBalancing compassion and assertiveness

Via Edwin Rutsch
more...
No comment yet.