Eating for Wellness
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Eating for Wellness
Exploring new and healthy styles and foods to achieve health and wellness
Curated by Tonya Engel
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Body Ecology Diet | Your Kefir & Kefir Grains Source

Body Ecology Diet | Your Kefir & Kefir Grains Source | Eating for Wellness | Scoop.it
yourkefirsource.com - Body Ecology Diet is a nice alternative to good 'ol homemade kefir. If you don't have the time or just don't want to spend the time check this out now.
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Yoga – Just What is it Anyway? | Hand Yoga Pro

When you think of yoga, what do you think about?
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