Eat well, live well!
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Eat well, live well!
Eat well, live well!
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Six Low Fat Smoothies

Six Low Fat Smoothies | Eat well, live well! | Scoop.it
Six Low Fat Smoothies. ... Low fat smoothies can be healthy so long as we don't add too much sugar; of course, you can always replace sugar with your favorite kind of sweetener. Banana Berry Smoothie © Fiona Haynes, ...
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Recipes for healthy snacks and eat well | Healthy Eating Tips

Habits can make life easier to eat well for little ones. Grazing is a healthy eating pattern. Make sure that refined sugars are not part of the snack. Foods rich in protein and low in fat is the goal here.
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Carrot, Papaya and Sesame Smoothie - New York Times

Carrot, Papaya and Sesame Smoothie - New York Times | Eat well, live well! | Scoop.it
New York TimesCarrot, Papaya and Sesame SmoothieNew York Times6 hazelnuts 1 cup diced ripe papaya (6 ounces/ 180 grams) 1 small carrot, peeled and chopped (1 1/2 to 2 ounces / 45 to 60 grams) 2/3 cup freshly squeezed orange juice 1 tablespoon pistachios...
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Applesauce Raisin Bran Muffins - blog*spot

Applesauce Raisin Bran Muffins - blog*spot | Eat well, live well! | Scoop.it
Fruity Bran Muffins Applesauce, banana and raisins make this low cal. low fat muffin really healthy! ... I decided to play around with it and came up with a great low calorie, low fat recipe for bran muffins.
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Low-fat pork loin healthy alternative - Evansville Courier & Press

Low-fat pork loin healthy alternative - Evansville Courier & Press | Eat well, live well! | Scoop.it
Low-fat pork loin healthy alternativeEvansville Courier & PressIf you're hosting the picnic this year, you can easily set aside those fatty ribs and grill a succulent pork loin that will have everyone praising the chef.
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From Beyond My Kitchen Window: Low Fat Lemon Blueberry Muffins...

From Beyond My Kitchen Window: Low Fat Lemon Blueberry Muffins... | Eat well, live well! | Scoop.it
Low Fat Lemon Blueberry Muffins... Eating healthy is a battle that one day I intend to win. Some small changes, more movement in the exercise department and these blueberry muffins should lead me in the right direction.
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Smoothie Recipes For The People On The Go | Famous Food Recipes

They are blended well until the mixture smoothens. Serve the smoothie cold and fresh. Here are some recipes for a healthy smoothie: Banana Smoothie – Mix together 1 cup low-fat milk, 2 teaspoons honey, cup plain yogurt, ...
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