Mindfulness At Work: 5 Tricks For A Healthier, Less Stressful Work Day - Huffington Post | E-Learning, Instructional Design, and Online Teaching | Scoop.it

Mindfulness At Work: 5 Tricks For A Healthier, Less Stressful Work Day

"Meditation is an act of sanity," scientist and writer John Kabat-Zinn told Google employees in a mindfulness session at the company's headquarters in 2007.


Via ozziegontang