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Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthg...

Via Troy Mccomas (troy48)
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Benefits of a Carbohydrate Rich Diet - Fitness Goop

Benefits of a Carbohydrate Rich Diet - Fitness Goop | Diets! | Scoop.it
Benefits of a Carbohydrate Rich Diet
Fitness Goop
carbohydrate diet A very popular weight loss concept today encourages the avoidance of a high carbohydrate diet.
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Top 5 reasons to eat a plant-based diet - Wish TV 8

Top 5 reasons to eat a plant-based diet - Wish TV 8 | Diets! | Scoop.it
Skip the pharmacy and head for the produce aisle. We're looking at the Top 5 reasons you should switch to eating a plant-based diet.
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Follow The Detox Cycles For A Safe And Successful Cleanse « Set ...

Follow The Detox Cycles For A Safe And Successful Cleanse « Set ... | Diets! | Scoop.it
Many people refer to these detox results as the healing crisis phase, asserting that such uncomfortable reactions are actually a good thing. In truth, however, a healing crisis can have harmful consequences, because the body ...
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Four foods a day to keep the doctor away - HULIQ

Four foods a day to keep the doctor away - HULIQ | Diets! | Scoop.it
HULIQ
Four foods a day to keep the doctor away
HULIQ
Although the study's control group was limited to women, the researchers concluded that while specific results might vary, men as well as women would be well served by consuming apples.
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Detox cleanse: A healthy jumpstart? - KKCO-TV

Detox cleanse: A healthy jumpstart? - KKCO-TV | Diets! | Scoop.it
Detox cleanse: A healthy jumpstart?
KKCO-TV
Swimsuit season is not far off, but shedding those extra pounds can be daunting. However many are willing are willing to go to extremes to look good.
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Avoid Extreme Diets – 5 Warm Weather Foods That Naturally Detox ...

Avoid Extreme Diets – 5 Warm Weather Foods That Naturally Detox ... | Diets! | Scoop.it
All of the liver detox pathways require protein to function properly. In addition, fiber is necessary in order to adequately eliminate toxins from the gut. Liquid diets that eliminate fiber and protein may cause a lot of negative ...
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How Your Diet Can Fight Pain | Care2 Healthy Living

How Your Diet Can Fight Pain | Care2 Healthy Living | Diets! | Scoop.it
When we experience pain, the first thing most of us do is reach for a bottle of pills. Aspirin and ibuprofen drugs are able to counter our aches and pains,
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