Dance and Yoga
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Yoga Poses to Help You Sleep (Nadi Sodhana) | How to Do Yoga

Subscribe to the Howcast Health Channel - http://howc.st/HOE3aY Learn yoga poses to help you sleep in this Howcast video about how to do yoga. The Howcast He...
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Very helpful to get sleep - I've tried it too!

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FIERCE4 Fitness Workout w Janis Saffell & Pepper Von | Baltimore 2012

Get FIERCE4 Certified with Janis Saffell & Pepper Von visit http://www.fierce4fitness.com - The FIERCE4® Workout = Are you Ready to TRAIN HARD & PLAY HARDER ...
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FIERCE4 FITNESS Pepper Von & Janis Saffell Colorado 2012 - 1hr class

Visit: www.Fierce4fitness.com Colorado 2012 1hr class!!! Enjoy your workout. The FIERCE4® Workout = Are you Ready to TRAIN HARD & PLAY HARDER - The result: b...
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